• Experience The Mind & Body w/ Jess St. John

  • 2023/11/25
  • 再生時間： 1 時間 4 分
  • ポッドキャスト

Experience The Mind & Body w/ Jess St. John

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  • サマリー

  • Jess St. John is a competitive calisthenics athlete and coach whom I've had the pleasure of working with over the past several months. In this podcast we discuss: posting to social media, how the environment affects your perspective, journalling and meditation techniques, and using the Placebo Effect to your advantage.

    Follow Jess on Instagram @jessstjohn and @calisthenicsvancouver
    Check out her website: https://sjathletics.wixsite.com/jess-st-john

    To support the podcast, LIKE, SHARE, COMMENT, RATE, REVIEW and SUBSCRIBE. Thank you.
    https://www.themysteriapodcast.com/
    @themysteriapodcast
    @mysteria_fit

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あらすじ・解説

Jess St. John is a competitive calisthenics athlete and coach whom I've had the pleasure of working with over the past several months. In this podcast we discuss: posting to social media, how the environment affects your perspective, journalling and meditation techniques, and using the Placebo Effect to your advantage.

Follow Jess on Instagram @jessstjohn and @calisthenicsvancouver
Check out her website: https://sjathletics.wixsite.com/jess-st-john

To support the podcast, LIKE, SHARE, COMMENT, RATE, REVIEW and SUBSCRIBE. Thank you.
https://www.themysteriapodcast.com/
@themysteriapodcast
@mysteria_fit

続きを読む 一部表示

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