• Extreme Balance with Spartan Owner Joe DeSena

  • 2024/10/07
  • 再生時間: 19 分
  • ポッドキャスト

Extreme Balance with Spartan Owner Joe DeSena

  • サマリー

  • Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.

    Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.

    Timestamps:

    0:28 - Extreme Balance Example

    3:12 - Work-life integration, not balance

    5:07 - Don't sacrifice health and wellness

    9:42 - Gotta make life fun

    12:14 - The love-hate relationship between fathers and sons

    15:32 - Kids learn more through rejection



    Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

    If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

    For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

    🎙Stay connected with Wrestling Mindset

    🔗 Visit our website: https://www.wrestlingmindset.com/

    📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

    Wrestling Mindset Social Media

    Instagram: / wrestlingmindset

    Facebook: / wrestlingmindset

    Twitter: / wrestlingmindse

    🎧 Listen to our podcast

    Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



    Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

    📬 Contact us: mindset@wrestlingmindset.com


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

Joe DeSena, Owner of Spartan, talks with Gene Zannetti about the new book he collaborated on, Extreme Balance: Paradoxical Principles That Make You a Champion https://a.co/d/1L9D0oI.

Together, they dive into some core teachings of the book: the mistake most people make is to sacrifice health and wellness first, how we need to shift from focusing on work-life balance to work-life integration, and that kids can learn a lot through rejection that will help build their character.

Timestamps:

0:28 - Extreme Balance Example

3:12 - Work-life integration, not balance

5:07 - Don't sacrifice health and wellness

9:42 - Gotta make life fun

12:14 - The love-hate relationship between fathers and sons

15:32 - Kids learn more through rejection



Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.

If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.

For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/

📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/

Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse

🎧 Listen to our podcast

Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI



Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864

📬 Contact us: mindset@wrestlingmindset.com


Hosted on Acast. See acast.com/privacy for more information.

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