In this insightful episode, Dr. Matt Zakreski, a clinical psychologist specializing in neurodiversity, explores the universal challenges of navigating our increasingly complex world, from digital overload and constant distractions to the pressure to perform constantly.

We delve into the impact of these pressures on mental well-being, examining how they affect everyone, including those with neurodivergent brains.

Dr. Matt shares his expertise and practical, actionable strategies from his work and book, Neurodiversity Playbook, to help tame your digital beast, improve focus, and cultivate resilience.

Learn how to prioritize, manage your time effectively, and create space for mental clarity in a world that never seems to slow down.

Whether you're struggling with executive functioning, seeking a better work-life balance, navigating the unique challenges of neurodiversity, or simply feeling overwhelmed by the constant influx of information, this episode offers valuable tools for navigating the modern chaos and reclaiming your peace of mind.

Tune in now and discover how to thrive, not just survive, so you can show up in the world with your eyes wide open.

Chapters

00:00 Introduction to Neurodiversity and Dr. Matt Zakreski

02:00 Childhood Aspirations and Early Influences

11:06 The Journey to Psychology and Understanding Neurodivergence

14:56 Defining Neurodivergence and Its Importance

24:57 Challenges Faced by Neurodivergent Individuals and Skill Development

26:19 Understanding Neurodivergence and Sensory Needs

32:34 The Importance of Diagnosis and Self-Understanding

35:39 Navigating Social Media and Misinformation

44:32 The Power of Thoughts and Emotional Responses

51:40 Executive Functioning and Overwhelm in Modern Life

53:20 Navigating Work and Digital Overload

56:35 The Unsolvable Problem of Workload

01:01:01 Understanding Executive Functioning

01:05:59 The Importance of Prioritization and Breaks

01:09:31 Introducing Dr. Matt's Book

01:12:30 Personal Growth and Resilience

01:20:30 Connecting with Dr. Matt

Find Dr. Matt Zakreski here:

Get the Book Neurodiversity Playbook- Neurodivergent People Can Crack the Code of Living in a Neurotypical World

Website: https://www.drmattzakreski.com/ | https://theneurodivergentcollective.com/

Facebook: https://www.facebook.com/drmattzakreski/

LinkedIn: https://www.linkedin.com/in/matthew-zakreski-0a32358

Instagram: https://www.instagram.com/drmattzakreski/

Podcast: https://podcasts.apple.com/us/podcast/nerding-out-on-neurodiversity/id1771917660

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

Are you tired of feeling sick and tired? Nick is joined by Dr. Jaban Moore, a leading expert in functional medicine, who challenges the conventional approach to healthcare and reveals the hidden threats sabotaging your well-being.

In this eye-opening episode, you'll discover the shocking truth about everyday toxins from the aluminum in your antiperspirant to the phthalates lurking in your personal care products.

Dr. Jaban talks about the power of root cause medicine and how functional medicine seeks to understand the underlying causes of your health issues instead of masking symptoms, ultimately empowering you to address them at their core.

Your body is unique, and your healthcare should be too. Dr. Jaban emphasizes the need for tailored plans that consider your individual needs and goals.

But this episode is more than just a list of warnings. Dr. Jaban also provides practical solutions and actionable steps you can take to reclaim your health by creating a cleaner environment, detoxifying your home, choosing safer products, and minimizing your exposure to harmful chemicals.

Nick and Dr. Jaban discuss the importance of clean water, and how to ensure you're drinking the purest water possible.

Tune into this episode to learn how functional medicine can accelerate your own healing so you can be your best self and go through life with your eyes wide open.

Chapters

00:00 Introduction to Root Cause Medicine

02:53 The Philosophy of Logical Medicine

06:11 Jaban's Personal Journey to Functional Medicine

09:07 Understanding Lyme Disease and Its Impact

11:51 The Role of Environmental Factors in Health

14:53 Balancing the Biome: A New Approach to Health

18:04 Identifying and Addressing Environmental Toxins

21:09 The Importance of Clean Water

24:06 Navigating the Challenges of Modern Water Supply

27:03 Practical Steps for Improving Health

29:53 The Impact of Hygiene Products on Health

32:37 The Dangers of Aluminum and Toxins

40:38 Understanding Hormonal Disruptors

48:14 The Science of the Body and Health

58:48 Functional Medicine: A Personalized Approach

Find Dr. Jaban Moore here:

Instagram: https://www.instagram.com/drjabanmoore/

YouTube: https://www.youtube.com/@DrJabanMoore

Website: https://drjabanmoore.com/

Facebook: https://www.facebook.com/drjaban

LinkTree: https://linktr.ee/drjabamoore

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

Join us as we sit down with Dr. Isabelle Morley, psychologist, couples counselor, and author of the groundbreaking new book "They're Not Gaslighting You: Ditch Therapy Speak and Stop Hunting for Red Flags in Every Relationship."

Dr. Morley is here to help decode the "therapy speak" that has infiltrated our social media, relationships, and communication. Many of us are confused and misunderstanding what these terms actually mean.

In this eye-opening episode, we discuss the truth about narcissism, gaslighting, and boundaries, cutting through the social media noise to reveal what these terms *really* mean.

Discover why throwing around clinical diagnoses can be harmful and how genuine compassion can pave the way for healthier connections.

Dr. Morley doesn't just diagnose the problem; she offers solutions.

Learn how to spot real red flags (in yourself and others!), navigate the complexities of modern dating and relationships, and how Dr. Morley's book opens the door to meaningful conversations about "therapy speak."

Tune in to gain a fresh perspective on "therapy speak" so you can ditch the buzzwords and approach the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Isabelle Morley and Her Work

05:03 Navigating Life Changes: Moving and Relationships

09:53 Understanding Therapy Speak and Its Impact

15:10 The Misuse of Mental Health Terms in Social Media

20:03 The Nuances of Mental Health Diagnosis

24:49 The Importance of Context in Mental Health

25:49 Navigating Relationships with Narcissists

27:10 The Misuse of Therapy Terminology

29:35 Defining Gaslighting: A Deeper Look

30:02 The Consequences of Misdiagnosis and Labeling

32:21 Gaslighting Beyond Romantic Relationships

37:52 Red Flags: Understanding Their True Meaning

47:40 The Weaponization of Boundaries

48:37 Understanding Boundaries: Definitions and Misuse

52:32 The Importance of Communication in Setting Boundaries

54:01 Self-Awareness and Personal Growth in Boundary Setting

56:44 Weaponization of Therapy Terms: Boundaries and Control

01:00:04 The Role of Social Media in Mental Health Awareness

01:01:53 Key Takeaways from 'They're Not Gaslighting You'

Find Dr. Isabelle Morley here:

PRE-ORDER “They’re Not Gaslighting You”

Instagram: https://www.instagram.com/drisabellemorley/

Website: https://drisabellemorley.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

For the full experience, I recommend you watch this episode on YouTube: https://youtu.be/8P7gltmG0DE

Watch Part 1: https://youtu.be/lsc4yaILBXw

In this special “cinematic” episode, Dr. Gross and I take you on an intimate, visually-driven exploration of my stem cell treatment experience – the good, the bad, and the unexpected.

We kick things off by diving deep into my MRI results with the renowned Dr. Gross before heading to Las Vegas for my stem cell treatment procedure.

Brace yourself for a front-row seat to my procedure, commentary, and experience of the entire process. But the real story unfolds in the aftermath, as my first day of recovery was far from smooth sailing.

From there, we tracked my progress over several weeks, documenting the subtle shifts, the setbacks, and moments of genuine hope. This isn't just about stem cells; it's about the human experience of healing, pushing boundaries, and exploring the future of medicine.

Tune into this episode to learn about my regenerative stem cell therapy and follow my journey so you can navigate your own healing with your eyes wide open.

Chapters

00:00 Introduction

03:29 Reviewing the MRI of Nick’s Hip

23:58 Nick Heads to Vegas for his Stem Cell Procedure

25:19 Dr. Gross and Nick Pre-Procedure Preparation

32:20 Nick Explains His Procedure Experience

33:49 Nick Returns to Chicago

37.09 Dr. Jeff and Nick Follow-Up

50:09 Nick Gives His Latest Update

Find Dr. Jeffery Gross here:

Instagram: https://www.instagram.com/recellebrate/

LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/

YouTube: https://www.youtube.com/@stemcellwhisperer

Website: https://recellebrate.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com

In this conversation, Dr. Jeffrey Gross, a renowned neurological surgeon and anti-aging specialist, discusses the potential of stem cells in regenerative medicine. He highlights the increasing prevalence of cancer diagnoses and the importance of understanding stem cells, their types, and their applications.

The conversation delves into the challenges posed by the FDA and insurance companies, the patient experience with stem cell treatments, and the significance of finding the right healthcare provider. Dr. Jeff also combats rampant misinformation about stem cell therapy and reinforces the need to rely on scientifi research and literature.

Dr. Jeff also shares insights on inflammation as a root cause of many health issues and offers advice for those considering stem cell therapies. He also shares his expert view on future research in stem cells that may lead to groundbreaking treatments for various conditions.

A few weeks after the initial recording, Nick and Dr. Jeff come back to the show to discuss the results of his recent MRI. They explore the symptoms, the initial injury, and the findings from the MRI, which indicate cartilage degeneration and potential treatment options.

Dr. Jeff explains the injection procedure as an alternative to hip replacement, emphasizing the importance of bone health and the potential benefits of regenerative medicine.

The discussion concludes with Nick expressing interest in the treatment and continuing to share his journey of regenerative stem cell therapy and healing with Dr. Jeff.

Tune into this episode to learn about regenerative stem cell therapy and follow Nick’s journey so you can navigate your own healing with your eyes wide open.

Check out the video version on Youtube YouTube: https://www.youtube.com/@EyesWideOpenContent

Chapters

00:00 Introduction to Dr. Jeffrey Gross and Stem Cells

02:58 The Growing Concern of Cancer Diagnoses

06:01 Understanding Stem Cells: Basics and Types

08:51 Navigating Misinformation About Stem Cells

12:13 The Role of FDA and Insurance in Stem Cell Treatments

15:02 Use Cases for Stem Cells in Regenerative Medicine

17:51 Patient Experience: IVs and Injections

21:04 Challenges of Traditional Medicine vs. Regenerative Approaches

23:48 The Importance of Finding Open-Minded Doctors

27:01 Future of Stem Cell Research and Applications

29:58 Inflammation: The Root of Many Health Issues

32:54 Transformational Patient Stories

36:01 Side Effects and Considerations for Stem Cell Treatments

39:00 The Role of Inflammation in Aging

42:02 Advice for Exploring Stem Cell Opportunities

44:55 Conclusion and Future Steps

Find Dr. Jeffery Gross here:

Instagram: https://www.instagram.com/recellebrate/

TikTok

LinkedIn: https://www.linkedin.com/in/jeffrey-gross-md-5605605/

YouTube: https://www.youtube.com/@stemcellwhisperer

Website: https://recellebrate.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://theucanfoundation.org/

Website: https://www.engagewithnick.com/

Ready to start 2025 navigating the tricky terrain of modern dating? Join Nick Thompson on Eyes Wide Open as he sits down with renowned relationship expert Dr. Frankie, who has orchestrated over 25,000 matches!

They tackle the challenges of finding genuine connection in a world saturated with social media and political divides.

Dr. Frankie offers invaluable advice on communication, vulnerability, and the evolving landscape of matchmaking.

Whether you're actively dating or just curious about modern relationships, this episode will empower you to find love with your Eyes Wide Open.

Chapters

00:00 Introduction to Dr. Frankie and Her Work

02:01 The Power of Real-Life Connections

04:51 Navigating Modern Dating Challenges

08:00 Political Polarization and Dating

10:56 The Impact of Social Media on Relationships

13:55 Dr. Frankie's Journey to Matchmaking

17:03 The Importance of Communication in Relationships

25:43 The Journey to Matchmaking

27:04 Challenges in Modern Dating

28:56 Keys to Successful Matches

32:23 The Rise of Matchmaking Services

35:28 Navigating Relationships in the Digital Age

39:03 The Impact of Social Media on Relationships

43:03 The Importance of Commitment in Relationships

50:13 Understanding the Matchmaking Process

Find Dr. Frankie here:

Instagram: https://www.instagram.com/drfrankiebashan/

TikTok: https://www.tiktok.com/@drfrankiebashan | https://www.tiktok.com/@littlegaybook

X Twitter: https://twitter.com/LittleGayBook

Facebook: https://www.facebook.com/littlegaybook

Youtube: https://www.youtube.com/user/littlegaybook

Websites: https://littlegaybook.com/ | https://littleblackbookmatchmaking.com/

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/

In this episode, we take a look back at the best 2024 Reality TV-focused clips from Eyes with Open with Nick Thompson.

The best clips from 2024 focused on Reality TV include:

Michael Carroll, a former bachelor producer, discusses with Nick how reality TV viewers still buy whatever the producers and showrunners feed them.

Matthew Dubila from Love is Blind shares what it felt like to be hated for something he didn’t actually do, but people believed he did based on manipulative editing.

Attorney Jasmine Weg weighs in on whether or not Love is Blind producers can force cast members to stay married.

Daniele Gates from 90-Day Fiance and Nick discuss how the reality TV media landscape and online bullying push reality TV narratives.

Madina Alam, former Bachelor cast members, and Nick discuss what it’s like to date after being on reality TV.

Therapy Jeff and Nick discuss unionizing reality TV cast members and content creators.

Will Craig asks Nick what is next after the National Labor Relations Board (NLRB) said Love is Blind cast members should be classified as employees.

We hope you enjoyed this Best of 2024: Reality TV edition of Eyes Wide Open.

Chapters:

00:00 Intro

02:21 Michael Carroll - The Bachelor Producer

07:51 Matthew Dubila - Love is Blind

16:21 Danielle Gates - 90-Day Fiance

23:30 Jasime Weg - Contracts Attorney

32:18 Madina Alam - The Bachelor

45:06 Therapy Jeff - Therapist, Content Creator

53:01 Nick Thompson - Podcast Host, Love is Blind

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

In this episode, we take a look back on the amazing year of 2024 for Eyes Wide Open with Nick Thompson.

The best clips of 2024 include:

Therapy Jeff and Nick discuss their youth sports experiences that promoted toxic masculinity.

Timmy Gibson and Nick discuss how you can flirt with someone and not come across as creepy.

Stef “Rocks” spills the tea on what happens behind the scenes at rock concerts and broadcasting.

Madina Alam shares her mission to reframe what therapy should look like.

Roberta Blevins discusses how big MLM uses lobbying and exploits trauma to be legal and profitable.

Anita Chlipala and Nick debate if flirting in real life is creepy.

Danielle Roberts and Nick discuss how realistic a 32-hour work week is in the United States.

Katrina Brees shares with Nick the work she is doing with Donna's Law: A Voluntary Self-Registry to Gun Sales for Suicide Prevention.

We hope you enjoyed this Best of 2024 edition of Eyes Wide Open.

Chapters

00:00 Introduction

01:21 Therapy Jeff

08:25 Timmy Gibson

17:55 Stef “Rocks”

27:30 Madina Alam

32:21 Roberta Blevins

41:10 Anita Chlipala

51:46 Danielle Roberts

01:01:19 Katrina Brees

Find Nick Thompson here:

Instagram: https://www.instagram.com/nthompson513/

YouTube: https://www.youtube.com/@EyesWideOpenContent

LinkedIn: https://www.linkedin.com/in/nickthompson13/

UCAN Foundation: https://www.instagram.com/the_ucan_foundation/

OnLove Singles Xperiences: https://www.instagram.com/onlovexperiences/

Website: https://www.engagewithnick.com/