Episode Description: In this episode, Sarai Speer and Meg Long introduce the "What the Actual Fuck Just Happened" podcast, sharing their personal journeys and the inspiration behind their show.

Meg shares her heart-wrenching experience of losing her best friend due to external pressures. Sarai and Meg delve into the complexities of friendship, the importance of recognizing red flags, and the power of resilience.

Show Notes:

• Introduction to the Podcast: Sarai and Meg introduce themselves and the concept of the "What the Actual Fuck Just Happened" podcast. They discuss their backgrounds, the fact they are both neurodivergent, and the motivation behind creating a platform for open and honest conversations.
• Meg's Story: Meg shares the devastating experience of losing her best friend three years ago due to external pressures. She describes the emotional turmoil she went through and the process of healing and forgiveness.
• The Importance of Friendship: Sarai and Meg emphasize the significance of friendships and how they can be equally as deep and meaningful as romantic relationships. They discuss the societal undervaluation of friendships and the challenges that often accompany them.
• Recognizing Red Flags: The hosts explore the importance of identifying red flags in friendships and addressing them proactively. They offer advice on how to navigate difficult conversations and maintain healthy boundaries.
• Healing and Growth: Meg shares her journey of healing and how she has transformed the pain into personal growth. Sarai reflects on witnessing Meg's evolution and the strengthening of their friendship.
• Reach Out! Come share your friendship stories and experiences, with us, over on Instagram @theplatinumgiraffe or @colouringonthespectrum