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サマリー
あらすじ・解説
This week we look at cyclic dextrin as a fuel source during training- is it actually better for us/blood sugar response?
Weights vs cardio? Is one more advantageous for goals?
And, we announce how you can save some cash on Black Friday beginning now.
Click here for an opportunity to take advantage of reduced cost on Foundations Plus Program.
Operation Net Zero Podcast referenced is linked here.