エピソード

  • Activating Your Money Portal
    2025/03/31

    In this expansive, abundant meditation, you'll powerfully open yourself to the joyful flow of money from both expected and unexpected sources. Through a vivid visualisation, you'll step into your role as a magnetic portal for money, seeing clearly how your clients and business effortlessly channel abundance toward you.

    You'll expand your awareness even further, witnessing delightful surprises and unexpected channels of wealth opening beautifully in your life. This activation deeply anchors into your subconscious the empowering truth that money loves you, surrounds you, and flows effortlessly to you—right here, right now.

    Prepare yourself to receive immediate financial blessings, feeling excited, open, and deeply worthy of all the prosperity and joy flowing your way.

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    10 分
  • Parts Integration: Becoming Whole Within
    2025/03/31

    In this powerful and gentle meditation, you’ll lovingly address and resolve inner conflict, helping parts of you that have felt separate or opposed to come together in harmony. You’ll clearly identify and hold two parts of yourself, each with its own positive intention, gently guiding them to connect, communicate, and merge as one integrated, harmonious whole.

    Using gentle visualisation and physical gestures, this process helps you move from internal conflict into a profound sense of inner peace, clarity, and alignment. It’s perfect for those moments when you're feeling stuck, uncertain, or pulled in different directions, helping you confidently step forward with clarity and calm.

    Step 1: Settle into a Quiet Space

    • Find a quiet, comfortable spot where you won't be disturbed.
    • Sit or lie down comfortably, making sure your hands can move freely.
    • Close your eyes and take a few deep, calming breaths.

    Step 2: Identify Your Two Conflicting Parts

    • During the meditation, you’ll first hold out your left hand and visualise the first part of yourself (often the part resisting change or feeling stuck).
    • You'll clearly acknowledge this part and discover its positive intention for you.

    Step 3: Identify the Second Part

    • Next, you'll hold out your right hand and visualise the second part of yourself (usually the one seeking change, growth, or something different).
    • Again, you’ll discover this part’s positive intention clearly.

    Step 4: Integrate the Parts Together

    • Gently bring your palms together, visualising these two parts connecting and merging beautifully into one harmonious part.
    • Bring your hands to rest gently on your heart, feeling this unified part deeply integrating into you.

    Step 5: Anchoring the Integration

    • Spend a moment breathing deeply and affirming your wholeness and clarity.
    • Allow the feelings of alignment, peace, and clarity to deeply anchor within you.

    Step 6: Complete the Meditation

    • When ready, gently open your eyes, and take some time to journal or reflect on your experience and any insights that came through.

    Optional: Repeat as Needed

    • You can return to this meditation anytime you feel conflicted or uncertain.
    • Regular use will create deeper harmony, clearer direction, and lasting inner peace.

    By following these easy steps, you'll gently and powerfully move beyond inner conflict into a clearer, calmer, and deeply aligned state—feeling whole and ready to take inspired action in your life.

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    11 分
  • Release Any Of These Emotions: Anger, Fear, Guilt, Sadness or Hurt
    2025/03/31

    In this powerful subconscious activation, you'll journey inward to gently and effectively release negative emotions that have been keeping you stuck. Guided safely by your subconscious mind, you'll intuitively select one emotion—such as anger, sadness, fear, hurt, or guilt—to fully integrate, heal, and let go. Through gentle visualisation, you'll travel back along your timeline to the root cause, receive empowering insights, and effortlessly clear that emotion from your past, present, and future.

    Once clear, you'll confidently step forward and align with your ideal future self, deeply embodying the confidence, clarity, and joy of the life you truly desire. By bringing this empowered energy fully back into the present, you'll anchor lasting transformation, ready to experience more freedom, abundance, and fulfilment right now.

    This meditation is designed for you to revisit anytime you like, working through each emotion at your own pace, creating deeper and more powerful healing every time.

    How to Use This Meditation (Step-by-Step Guide)

    Step 1: Set Up Your Space

    • Find yourself a quiet, comfy spot where you won't be disturbed.
    • Sit back or lie down—grab your headphones if you can.
    • Take a few relaxed breaths to settle in.

    Step 2: Choose Your Emotion

    • During the meditation, your subconscious will naturally select one emotion (anger, sadness, fear, hurt, or guilt) for you to work on today.
    • Trust the first emotion that pops up—your subconscious knows exactly what to do.

    Step 3: Follow Along With the Meditation

    • Let yourself relax fully and follow the guided visualisation step-by-step.
    • Allow your subconscious mind to lead the way, integrating powerful learnings and gently releasing the chosen emotion.

    Step 4: Integrate and Reflect

    • When you’ve finished, take a moment to write down any insights, thoughts, or feelings that surfaced, or simply reflect quietly to help it all integrate.

    Step 5: Come Back and Repeat as Needed

    • Feel free to return to this meditation whenever you're ready to tackle another emotion.
    • Give yourself at least a day or two between each session to fully integrate and notice how much clearer and lighter you feel over time.

    By following these easy steps, you'll create deep, lasting change, feeling lighter, clearer, and more aligned with the future you're ready to step into.

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    11 分
  • Activate Your Future Self: Vision Expansion Meditation
    2025/03/26

    In this expansive meditation, you'll embark on a powerful journey to activate and embody your future self—the version of you who is already living your dreams. Starting from a grounded, heart-centered space, you'll walk along a radiant path toward the vision you've crafted, dissolving limiting beliefs with each step forward.

    Experience a profound connection as you meet your future self face-to-face, receiving their wisdom, clarity, and guidance to bring your vision into reality. Fully merge with this empowered version of you, collapsing the gap between now and your desired future, and integrate their confidence and certainty into your present self.

    Return from this meditation deeply aligned and energetically attuned, knowing your dreams are not only possible—they’re already on their way.

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    8 分
  • Expand, Align, and Receive: Daily Vision Board Meditation
    2025/03/13

    This daily vision board meditation is a powerful practice to align with your dreams, expand your energy, and open yourself to receiving what is already yours. Through grounding breaths, vivid visualisation, and intentional affirmations, you’ll embody the life you desire and magnetise the opportunities, abundance, and joy that are meant for you.

    What This Activation is Great For:

    • Deepening your connection to your vision
    • Expanding your energy to align with your desires
    • Releasing resistance and embracing abundance
    • Cultivating trust in your manifestation process

    How to Use It:

    • Sit quietly in front of your vision board
    • Close your eyes, breathe deeply, and follow the guided visualisations
    • Repeat the affirmations aloud or in your mind
    • Practise daily to stay aligned and open to receiving
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    6 分