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In this episode of Fab at Fifty Plus, we explore the common habit of projecting our insecurities onto others and how it affects our confidence, especially as we age. Host Izzie shares personal stories and practical insights on how to break free from the fear of judgment and embrace your fabulous self. Learn how to flip the script, assume kindness, and stop second-guessing your choices. Plus, we dive into how menopause can heighten sensitivity and what you can do to navigate this stage with self-compassion.

Tune in for a boost of confidence and a reminder that the only opinion that matters is your own!

Don’t forget to subscribe, leave a review, and share this episode with a friend who could use some confidence and self-love. Stay fabulous, ladies!

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Is plastic surgery after 50 about enhancing confidence or chasing societal ideals? In this episode of Fab at Fifty Plus, Izzie dives into the rise of cosmetic procedures among women over 50. From fillers to breast augmentations, we’ll explore why more women are turning to surgery, and where to draw the line between self-care and the pressure to look younger. Tune in for a candid, real talk on aging, beauty, and owning your choices.

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In this episode of "Fab at Fifty Plus," we explore the essential role of self-care for women over 50. Discover practical tips to prioritize your well-being, understand the historical challenges women have faced in self-care, and learn how the modern self-care movement is empowering us today. Whether you're just starting your self-care journey or looking to enhance your routine, this episode provides inspiration and actionable steps to make self-care a non-negotiable part of your life. Tune in, visit us at www.fabatfiftyplus.com, and don’t forget to follow and leave a review!

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