In this episode, Roz White welcomes Michael Fox, co-founder of Fable Food Co. They share on the locavore movement, emphasizing locally sourced food and Fable Food Co's innovative plant-based meat alternatives made from shiitake mushrooms.

Michael shares his journey into plant-based eating, inspired by his father's health battle, and discusses the health benefits of mushrooms. They also touch on Fable Foods' expansion into the U.S. market, the environmental impact of reducing meat consumption, and practical cooking tips as well as a new product in development.

The episode highlights the importance of sustainable eating and community collaboration in transforming food systems.

You can find Fable's Products at your local White's IGA.

For more information, visit https://fablefood.co/

WHAT IS THE LOCAVORES?

Welcome to the Locavore podcast. This is the podcast where we dig deep into the stories behind the hundreds of locally sourced, artisan, bespoke and innovative products available to you at White's IGA on the Sunshine Coast.

BECOME A LOCAVORE

Our Sunshine Coast locavore program was officially launched in 2013 to showcase and highlight to our customers where their food and goodies come from, helping connect them to the families who create it.

Find out more: https://whitesgrocers.com.au/become-a-locavore/

FOLLOW WHITE'S IGA FOR MORE:

Instagram: https://www.instagram.com/whitesiga

Facebook: https://www.facebook.com/WhitesIGA

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