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Today we'll talk about stress and weight gain. If you are in flurry mode (we live in haying country–if you’ve ever seen a hay tedder in action, it creates a great object lesson…spokes whirling, hay flying), here are some resources to help you:
Debi Pryde provides some good direction for burned-out Christian workers here on this page.
Nancy Leigh DeMoss has this transcript on “Choosing Quiet” on her website (click “Listen” at the top, if you’d rather do that).
To view a message by Dr. Jim Berg, entitled “Anxiety: The Silent Killer”–click here.
For a valuable article entitled “Stress, Exercise and Weight Gain” by Dr. Jim Berg, click here.
I also found this sermon by C.J. Mahaney on “A Biblical Understanding of Sleep” to be helpful.
Music by lemonmusicstudio
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