BONUS BOOK CLUB! Join us, Morgan and Bailey, in our monthly book club. This month we read Recursion by Blake Crouch and we fully dive into it. This was both of our first Sci-Fi reads and we can't wait to share with you all how we felt about it.

Listen now and hear what we have to say about Recursion. Next month, we're ready Pumpkin Spice Cafe and hope that you'll read along with us!

Join us in chatting about how we can free ourselves from clutter this fall--physically, digitally, in our relationships, and in our calendars!

Resources mentioned in episode:
Next Right Thing Journal
Unroll.Me App
Bathroom Organization From Target

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In this episode of the Fill Your Cups podcast, we, Morgan and Bailey, delve into the topic of regret and offer strategies to release its grip. We discuss how regret can create a toxic spiral that prevents personal growth and share ways to reframe and cope with regret. We touch on key points such as understanding the roots of regret, making amends, changing behaviors, and identifying silver linings in past mistakes. Join us while we share our own regrets, from emotional struggles to relationship dynamics, and practical tips like journaling to manage negative thoughts.

Remember to follow us on Instagram @fillyourcups if you are not already! Love you guys, have the best week <3

Tune into this fun convo where we talk about things we wish we had known sooner! Inspired by things we’ve learned as adults or mistakes we unfortunately had to learn FROM! As always, we can’t wait to hear what you think! CHEERS!

We know the world can feel chaotic & crazy & hopeless sometimes. It can get defeating and leave you feeling overstimulated, overwhelmed, and overcome. But there are small ways to increase hope in your everyday life and combat that sense of purposelessness. Those are the things we chat about in this episode. As always, thanks for tuning in and let us know what you think!

Morgan & Bailey’s book club read The Women in July and met in August to discuss. Whether you read a long or not, tune into this episode to hear their thoughts on the book (warning—spoilers!!) Topics discussed included PTSD, feminism, complicated family dynamics, inner child, and more!

Take it from two sisters who have lost their brother unexpectedly... there are some ways to connect better with loved ones who are experiencing grief, as well as some big no-nos. In this episode, Morgan and Bailey dive into both sides of it!

This is part two of our morning & nighttime routines segments! Tune in to hear about the way Bailey has built a life-giving nighttime routine that helps her wind down and prep for the day to come. Cheers!