• Filling Up Your Own Cup

  • 2023/06/22
  • 再生時間： 44 分
  • ポッドキャスト

Filling Up Your Own Cup

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  • I see too often and have been guilty of myself is letting your cup run out, whilst still giving to others. Not filling up your own cup first, causing you to feel tired, drained, burnt out and over used.

    In this episode I help you understand what are signs that your cup is running out and ways to fill it. See this as your permission to priortise yourself and fill up your cup first. See 'selfish' as selfless and necessary for you and those in your life. Listen more to how this episode can help you!

    Thank you for listening, I appreciate you x

    If you would like to go deeper with your own journey, and be more you! Message me to work together.

    Follow and message me on -

    https://www.instagram.com/_hollyjenkinscoach/

    Or join my free mindset group -

    https://www.facebook.com/groups/unleashyourpowermindsetmatters

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あらすじ・解説

I see too often and have been guilty of myself is letting your cup run out, whilst still giving to others. Not filling up your own cup first, causing you to feel tired, drained, burnt out and over used.

In this episode I help you understand what are signs that your cup is running out and ways to fill it. See this as your permission to priortise yourself and fill up your cup first. See 'selfish' as selfless and necessary for you and those in your life. Listen more to how this episode can help you!

Thank you for listening, I appreciate you x

If you would like to go deeper with your own journey, and be more you! Message me to work together.

Follow and message me on -

https://www.instagram.com/_hollyjenkinscoach/

Or join my free mindset group -

https://www.facebook.com/groups/unleashyourpowermindsetmatters

続きを読む 一部表示

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