• Find Your Freedom

  • 著者: MJ
  • ポッドキャスト

Find Your Freedom

著者: MJ
  • サマリー

  • Mendy Janelle's Find Your Freedom podcast is an entire mind, body, and health transformation. I cut through the hoo-rah bullshit and get raw, real, and honest about why you're stuck in life and give you the kick in the ass you need to transform your life and live a life of good health, happiness, and freedom..on your terms.

    It's time to get unstuck, get healthy, live happier, and find your freedom!

    What does freedom mean to you?


    © 2024 Find Your Freedom
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あらすじ・解説

Mendy Janelle's Find Your Freedom podcast is an entire mind, body, and health transformation. I cut through the hoo-rah bullshit and get raw, real, and honest about why you're stuck in life and give you the kick in the ass you need to transform your life and live a life of good health, happiness, and freedom..on your terms.

It's time to get unstuck, get healthy, live happier, and find your freedom!

What does freedom mean to you?


© 2024 Find Your Freedom
エピソード
  • Mind Over Matter: The Psychology of Weight-Loss
    2024/03/26

    Dive into the mind-body connection with "Mind over Matter: The Psychology of Weight Loss". Discover the mental factors behind your eating habits and unlock the power to finally achieve sustainable weight-loss success.

    Go here to download your free wellness e-book!

    Support the show

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    8 分
  • Why do women stay with men who cheat?
    2022/02/15

    In this episode, I bring on a guest to discuss "Why do women stay with men who cheat?"

    I bring Khrystyne on, who spent seven years with her child's father that was based on cheating and abuse; until she said enough was enough. This is an unedited candid discussion between the two of us. We talk about why women stay, the red flags we are aware of but ignore, the excuses we make, and what it takes to finally leave for good. We discuss how to find a relationship that is built on real love and respect.

    This is a topic I want to explore more and will be bringing other guests onto my show to get different perspectives and different women's experiences and stories.

    P.S. I apologize at the very end it abruptly cuts off and I lose Khrystyne. I used a new platform and I apparently had some technical difficulties that I could not figure out how to fix and bring Khrystyne back on to wrap it up. We still cover a lot in 54 minutes!

    Follow me on twitter @ https://twitter.com/MendyJanelle_MJ
    Let's connect on instagram @ https://www.instagram.com/mj_fitandfierce/
    Subscribe to my Youtube channel @ https://www.youtube.com/c/MendyJanelle

    Support the show

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    54 分
  • Wake Up and Make Shit Happen
    2022/02/12

    In this episode I talk about what it really takes to accomplish your goals and dreams. How sometimes following your passion may not work and how you can discover the path to lead you where you need to be.

    You have to wake up and make shit happen every single day!

    Follow my on Youtube https://www.youtube.com/c/MendyJanelle
    Let's connect on Instagram https://www.instagram.com/mj_fitandfierce

    Support the show

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    13 分

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