• Finding Balance: Meditation for Presence and Progress

  • 2023/06/28
  • 再生時間： 20 分
  • ポッドキャスト

Finding Balance: Meditation for Presence and Progress

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  • サマリー

  • #24. We’re back with Chris Jackson, a certified yoga instructor, to bring you 15 minutes of mindfulness for your brightest you.

    Sit back, find stillness, and breathe deeply. Whether you’re a seasoned meditator in need of an energy boost or a first-timer that just can’t seem to focus — this is your guide to reset & renew!

    STAY UP-TO-DATE

    Follow us on Instagram.

    Sign up for our newsletter.

    Check out our Green-ish Edit for a curation of the products we love most!

    Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.

    Let's chat! Email us at contact@agreenishlife.com.
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あらすじ・解説

#24. We’re back with Chris Jackson, a certified yoga instructor, to bring you 15 minutes of mindfulness for your brightest you.

Sit back, find stillness, and breathe deeply. Whether you’re a seasoned meditator in need of an energy boost or a first-timer that just can’t seem to focus — this is your guide to reset & renew!

STAY UP-TO-DATE

Follow us on Instagram.

Sign up for our newsletter.

Check out our Green-ish Edit for a curation of the products we love most!

Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.

Let's chat! Email us at contact@agreenishlife.com.
続きを読む 一部表示

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