• Finding Balance: Self-Coaching for Educators

  • 2024/11/18
  • 再生時間： 6 分
  • ポッドキャスト

Finding Balance: Self-Coaching for Educators

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  • Welcome to "On The Way To School," your six-minute daily boost for educators and administrators. Join Christopher S. Dennis as he shares insights and experiences from his recent visit to Astro Camp with fifth graders, highlighting the joys of connecting with students outside the classroom.

    In today's episode, Christopher delves into the importance of self-care for educators. He discusses the challenges of constantly giving to students and colleagues without taking time to address personal needs. Drawing from a conversation with a professor, he emphasizes the necessity of self-coaching and finding ways to recharge and maintain balance.

    Christopher offers practical advice on reflecting and reconnecting with past moments of personal growth to help manage current stressors. He encourages listeners to find ways to affirm and process their feelings through journaling, creating video notes, or simply taking time to reflect. Tune in for thoughtful guidance on nurturing your well-being amidst the demands of the educational journey.
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あらすじ・解説

Welcome to "On The Way To School," your six-minute daily boost for educators and administrators. Join Christopher S. Dennis as he shares insights and experiences from his recent visit to Astro Camp with fifth graders, highlighting the joys of connecting with students outside the classroom.

In today's episode, Christopher delves into the importance of self-care for educators. He discusses the challenges of constantly giving to students and colleagues without taking time to address personal needs. Drawing from a conversation with a professor, he emphasizes the necessity of self-coaching and finding ways to recharge and maintain balance.

Christopher offers practical advice on reflecting and reconnecting with past moments of personal growth to help manage current stressors. He encourages listeners to find ways to affirm and process their feelings through journaling, creating video notes, or simply taking time to reflect. Tune in for thoughtful guidance on nurturing your well-being amidst the demands of the educational journey.
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