• Finding Balance in Our Emotions

  • 2025/04/08
  • 再生時間： 35 分
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Finding Balance in Our Emotions

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  • R' Nachman Fried - Shiur on Torah 24 Tinyana

    The Power of Simcha: Healing Through Joy and Music

    In this episode, Nachman discusses the profound connection between joy (Simcha), music, and overall well-being according to the teachings of Rabbenu. The script outlines the idea that all sicknesses, whether emotional, physical, or spiritual, stem from a lack of Simcha. The Rabbi explains that human existence is deeply tied to ten types of songs that influence the ten pulses in a person. When these songs, or Simcha, are damaged, it leads to sickness. The importance of actively staying joyful to combat sadness and depression is emphasized, alongside the balance between having a broken heart for a limited time each day and maintaining joy for the majority of the day. The episode explores the necessity of understanding and embodying joy to prevent sickness and promote healing.

    00:00 Introduction

    00:31 The Concept of Sickness and Its Origins

    01:26 The Role of Music and Pulses in Healing

    04:55 The Importance of Happiness

    16:21 The Balance Between Happiness and a Broken Heart

    19:12 Conclusion

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あらすじ・解説

R' Nachman Fried - Shiur on Torah 24 Tinyana

The Power of Simcha: Healing Through Joy and Music

In this episode, Nachman discusses the profound connection between joy (Simcha), music, and overall well-being according to the teachings of Rabbenu. The script outlines the idea that all sicknesses, whether emotional, physical, or spiritual, stem from a lack of Simcha. The Rabbi explains that human existence is deeply tied to ten types of songs that influence the ten pulses in a person. When these songs, or Simcha, are damaged, it leads to sickness. The importance of actively staying joyful to combat sadness and depression is emphasized, alongside the balance between having a broken heart for a limited time each day and maintaining joy for the majority of the day. The episode explores the necessity of understanding and embodying joy to prevent sickness and promote healing.

00:00 Introduction

00:31 The Concept of Sickness and Its Origins

01:26 The Role of Music and Pulses in Healing

04:55 The Importance of Happiness

16:21 The Balance Between Happiness and a Broken Heart

19:12 Conclusion

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