In this episode of The Real Business Owners Podcast, Trevor Cowley and Corey McNeil dig into the lows and the often-overlooked struggles of growth. They open up about the challenges of maintaining consistency when motivation dips, and how personal and professional hardships often drive real growth. From embracing setbacks to staying resilient under pressure, they are no strangers to struggling with the lows. But they do have ways to keep moving forward even when it feels tough. For business owners who face unique stresses, Trevor and Corey offer encouragement and actionable advice to push through the end-of-year grind.

Key Takeaways:

• Accepting Lows: Why feeling “off” sometimes is normal and how self-compassion plays a role in dealing with it.
• Reflection as Growth Fuel: How hardships lead to the most significant personal development.
• Discipline as the Foundation: Keeping promises to yourself, even when motivation wanes.
• Tackling Setbacks: From business struggles to personal habits, setbacks happen—consistency helps overcome them.
• Finding Resilience: Staying resilient and keeping perspective during difficult times is essential.
• Self-Care as a Tool: How simple actions like exercise, rest, and helping others can create clarity and relieve stress.
• Unique Business Owner Challenges: Navigating added pressure when managing both personal and business demands.

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