• Finding Time for your Health

  • 2024/09/19
  • 再生時間： 13 分
  • ポッドキャスト

Finding Time for your Health

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  • As busy parents, it feels virtually impossible to find time for ourselves and make us a priority. Today's episode is all about identifying the signs of burnout and how to make time for you that is non-negotiable so you can start working on your physical and mental health.


    Have questions? Email ashley@thegetfitgym.com or visit us at https://thegetfitgym.com/

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あらすじ・解説

As busy parents, it feels virtually impossible to find time for ourselves and make us a priority. Today's episode is all about identifying the signs of burnout and how to make time for you that is non-negotiable so you can start working on your physical and mental health.


Have questions? Email ashley@thegetfitgym.com or visit us at https://thegetfitgym.com/

Facebook

Instagram
エクササイズ・フィットネス 衛生・健康的な生活
続きを読む 一部表示

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