エピソード

  • Faster than Normal podcast host, entrepreneur and author, Peter Shankman, shares tips on thriving with ADHD
    2022/12/30

    In this episode, Peter Shankman shares key strategies and mindset tools he has developed to help him thrive with ADHD. He is also candid about his struggles over the years, particularly given his late ADHD diagnosis.

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    21 分
  • Motherhood and Wine: How Quitting Drinking Changed Me
    2022/11/28

    During our discussion, I talk straight with my longtime friend and writing partner, Amy Hallberg, about my relationship with alcohol and how quitting drinking in March of 2021 was one of the most impactful decisions I've ever made. Amy is the kind of person you talk straight with, even when you don't anticipate doing so. She is the founder of Courageous Wordsmith, an award-winning author, a podcast host, and a writing coach. To learn more about Amy, check out her website: https://courageouswordsmith.com/

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    30 分
  • How to Empower Kids to become Strategic, Competent Readers
    2022/01/08

    Reading specialist, Mary House, shares key information about how to empower kids to become more competent readers, and parents to become better supports along the way. She also gives great recommendations on how to help children with ADHD thrive in reading.

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    20 分
  • How to Do it Your Way and Thrive with ADHD: Coach Ryan‘s Advice
    2021/11/03

    During our discussion, Ryan Mayer, an ADHD coach, ADHDer himself, and beacon of hope in the ADHD community shares words of wisdom and encouragement about how to be your authentic self and still thrive with ADHD. To learn more about Ryan, check out his website: https://ryanmayercoaching.com

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    32 分
  • Meditation for the ADHD Mind: a Young Adult's Journey
    2021/05/07

    In this episode, my 21-year-old son, Will, and I chat about his meditation journey, the dark period in his life beforehand, and the many benefits he's experienced as a result of his meditation practice. Will also gives great practical tips about how to develop a meditation practice.

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    25 分
  • Five Movement Strategies for ADHD Students that Every Parent and Educator Need to Know
    2021/02/18

    During our discussion, mother, teacher, and author, Nicole Biscotti, empowers parents and teachers to provide game-changing support for students with ADHD. Nicole recently launched her book, I Can Learn When I’m Moving: Going to School With ADHD, which she co-wrote with her 9-year-old son, Jason, who has ADHD. Nicole is articulate, compassionate, uber-smart, and an exciting new voice in the ADHD community!

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    36 分
  • How to Make Peace with Your ADHD: A Young Adult Perspective
    2021/01/15

    Will Quie speaks candidly about what it's like to live with ADHD, how he channels his restless energy, and new realizations about the mind and body connection.

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    18 分
  • ADHD and Shame: A Mindset and Accountability Coach's Perspective
    2020/12/05

    Ryan Mayer knows how it feels to get fired from not one, but two jobs. In this podcast, Ryan shares about the pitfalls and blessings of having ADHD, how its impacted his marriage, and how he's harnessed his ADHD superpowers to help others find their brilliance.

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    34 分