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  • S2-17: Deeper Dive- Cognitive Behavioural Therapy

    S2-17: Deeper Dive- Cognitive Behavioural Therapy
    2022/10/27

    In this episode I discuss CBT and Schema Therapy. 
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    32 分
  • S2-16 Talking Cognitive Behavioural Therapy, Owning a Mental Health Clinic and The Future of Mental Health Care with Licensed Counselling Therapist, Rankyn Campbell

    S2-16 Talking Cognitive Behavioural Therapy, Owning a Mental Health Clinic and The Future of Mental Health Care with Licensed Counselling Therapist, Rankyn Campbell
    2022/09/04
    1 時間
  • S2-EP15 Thank you and Summer Intermission

    S2-EP15 Thank you and Summer Intermission
    2022/08/01

    I would like to extend my gratitude and thanks to the listeners and the guests. I really enjoy talking to the amazing guests I have on and learning from them, as well as recording some solo sessions. This has been an incredible learning journey for me, and I hope you have learned a few things as well. 

    Finally, I am taking the month of August off for the podcast as things get very busy at my farm getting prepared for the fall Corn Maze Tourism season. 

    I will be back at it in September and will keep my release schedule of an episode every two weeks the same. 

    Tight lines, 
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    3 分
  • S2-EP14 - Book Review: The Comfort Crisis by Michael Easter

    S2-EP14 - Book Review: The Comfort Crisis by Michael Easter
    2022/07/31

    In this episode, I review Micheal Easter's book, The Comfort Crisis.


    The Comfort Crisis
    https://www.amazon.ca/Comfort-Crisis-Embrace-Discomfort-Reclaim/dp/0593138767
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    16 分
  • S2-13 Solo Session: The Cost of Comfort and Convenience

    S2-13 Solo Session: The Cost of Comfort and Convenience
    2022/07/17
    37 分
  • S2-EP11 Wetting a Line: " When the going gets tough, the tough get going."

    S2-EP11 Wetting a Line: " When the going gets tough, the tough get going."
    2022/06/19
    10 分
  • S2-EP10 Talking Solo Expeditions, Extreme Solitude and The Healing Power of Nature with the Newfoundland Explorer, Justin Barbour

    S2-EP10 Talking Solo Expeditions, Extreme Solitude and The Healing Power of Nature with the Newfoundland Explorer, Justin Barbour
    2022/06/05

    In this episode, I talk with The Newfoundland Explorer, Justin Barbour. We talk about his lengthy solo expeditions in the wild and some key themes that relate to mental health.   If you want to learn more about Justin, please check out the following links.


    Justin's Book: Man and Dog: Through the Newfoundland Wilderness
    Man and Dog: Justin Barbour: Books (amazon.ca)

    Justin's Youtube Channel
    Justin Barbour - YouTube

    Justin's Website
    Newfoundland EXPLORER – JUSTIN BARBOUR – Professional Explorer, Author, Filmmaker and Public Speaker
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    1 時間 11 分
  • S2-EP9 Solo Session: Fishing for Mental Health

    S2-EP9 Solo Session: Fishing for Mental Health
    2022/05/22

    In this episode John talks about how "fishing for mental health" can be a metaphor (like Farming for Mental Health) for us to better understand mental health from an ecological perspective. 
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    14 分