We dive into 10 things you need to remove from your life to improve your health and happiness. From poor-quality supplements and toxic people to sugar-laden foods and mindless social media scrolling, we break down what’s holding you back from reaching your full potential. Learn how to take control of your health by making smart choices, creating boundaries, and eliminating the things that don’t serve you. This episode is packed with practical tips to help you prioritize what really matters and live your best life.

Full episode original air date: 10.03.2022

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Produced by 📣 brandhard