• Fitness: What Does a Holistic Approach to Fitness & Health Mean?

  • 2019/05/19
  • 再生時間： 57 分
  • ポッドキャスト

Fitness: What Does a Holistic Approach to Fitness & Health Mean?

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  • In episode number eight of 2AUTHENTIC, we discuss what's going wrong and right in the fitness industry and explain our holistic approach to health and fitness - including exercise, strength, mobility, flexibility, longevity, sustainability, healthy nutrition and mental wellbeing.
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In episode number eight of 2AUTHENTIC, we discuss what's going wrong and right in the fitness industry and explain our holistic approach to health and fitness - including exercise, strength, mobility, flexibility, longevity, sustainability, healthy nutrition and mental wellbeing.
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