• Fitness for Life - Maintain a Sustainable Fitness Routine Amid Life's Chaos

  • 2024/09/20
  • 再生時間： 47 分
  • ポッドキャスト

Fitness for Life - Maintain a Sustainable Fitness Routine Amid Life's Chaos

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • We all go through times in our lives where there just isn't the time we once had to dedicate to ourselves and fitness.

    Unlike many of our other episodes, this episode is geared towards training to be fit for life not training for a specific event or race.

    We hope you walk away from this one with tips and tools so you can adjust your training when time, resources, and energy just aren't on your side.

    No time to listen to the full episode then check out our blog: Maintain a Sustainable Fitness Routine Amid Life's Chaos

    The Nitty Gritty Training Podcast is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
    続きを読む 一部表示

あらすじ・解説

We all go through times in our lives where there just isn't the time we once had to dedicate to ourselves and fitness.

Unlike many of our other episodes, this episode is geared towards training to be fit for life not training for a specific event or race.

We hope you walk away from this one with tips and tools so you can adjust your training when time, resources, and energy just aren't on your side.

No time to listen to the full episode then check out our blog: Maintain a Sustainable Fitness Routine Amid Life's Chaos

The Nitty Gritty Training Podcast is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching! We offer custom run and strength training for runners, OCR, and hybrid athletes. Check us out!
続きを読む 一部表示

Fitness for Life - Maintain a Sustainable Fitness Routine Amid Life's Chaosに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。