This episode is full of giggles, laughs, and SO MUCH JOY. Jodi Lynn Turpin is an akashic record guide as well as a joy enthusiast. This conversation with Jodi for sure sparked a lot of joy in me as we chat about akashic records, the importance of morning light, being naked outside, and her toolbox of things she does to nourish her soul and her body so she can continue to follow her spark.

CONNECT WITH JODI:

Jodi’s Instagram: jodilynnturpin

Jodi’s Website: Jodilynnturpin.com

CONNECT WITH AMELIA:

Instagram: @amelia.rose.rose

Business Instagram: @ameliaroserising

Ariane is a somatic practitioner who is trained in somatic attachment therapy. She offers conscious relating coaching with a background in biology. She loved celebrating the mystery of the universe through the lens of exploring science and then she awakened to a whole new world. This episode shares a powerful story of shifting out of a scientific perspective, dealing with stuck trauma in the body, and relational attachment work.

Main Topics:

Science vs./AND spirituality

College-psychedelics

Identity shift around being a scientist

Shift away from western medicine

Subconscious trauma that is IN your body….

Heart math

Somatic and attachment science

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TIMESTAMPS

0:00- HER STORY

12:00- all religions are saying the same thing !

17:32- how she found somatic through dis-ease in the body

24:00- heart math breathing ( 5 min twice a day)

30:00- how people try to escape being in their body

37:00- escapism using marijuana

43:00- the marijuana spirit

44:45- Rumi & mirror gazing

55:00- attachment work

1:04:00- the attachment styles explained

1:10:00- superpowers of anxious and avoidant

Rachael Carter is a professional kitchen gardner based in Detroit. This episode is perfect for the people who want to learn about how to start a garden from scratch. The type of gardening Rachael teaching is called Kitchen Gardening and she gives us pretty much a step by set guide on how to do it too!

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TIMESTAMPS

0:00 Intro

03:50- Brief background about Rachel & kitchen gardening and what it means

06:40- How she got started with all of this

12:34- Planning & using the seasons for your garden

13:25- 3 keys to gardening success; 1. A great setup

15:44- 2nd key to success…..timing…..

18:00- Seasonal planning

21:30- Start in DECEMBER, ordering seeds

24:00- Cool season mid march-april/may

25:31-Warm season starting in May/June

31:00- 3rd key to success; consistency

35:00- Questions asked by people on IG (garden rotation, natural fertilizer)

40:00- “You should never have to spray anything on the food that your eating”

45:00- Rapid fire questions :)

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CONNECT WITH RACHAEL

Rachael’s Instagram: floraculture.gardens

Rachael’s Website: floraculturegardens.com

Free Masterclass Registration: coaching.myflodesk.com/ovx2s3e6by

CONNECT WITH AMELIA:

Instagram: @amelia.rose.rose

Business Instagram: @ameliaroserising

FTS (podcast's) Instagram: @followingthesparkpodcast