• Food addiction and other causes of abnormally high hunger

  • 2024/04/18
  • 再生時間： 16 分
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『Food addiction and other causes of abnormally high hunger』のカバーアート

Food addiction and other causes of abnormally high hunger

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  • Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.

    In this episode, Lara explores food addiction and some of the controversy around the term. She also discusses the next best steps on the road to recovery.

    Links:

    • Lara's new book about metabolic health
    • Poll: Addiction to highly processed food among older adults
    • Dr. Jen Unwin's Resource page
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あらすじ・解説

Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.

In this episode, Lara explores food addiction and some of the controversy around the term. She also discusses the next best steps on the road to recovery.

Links:

  • Lara's new book about metabolic health
  • Poll: Addiction to highly processed food among older adults
  • Dr. Jen Unwin's Resource page
身体的病い・疾患 代替医療・補完医療 衛生・健康的な生活
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