• Four Years from Friday: Approaching Your Training Life in Seasons

  • 2024/06/11
  • 再生時間： 32 分
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Four Years from Friday: Approaching Your Training Life in Seasons

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  • Let's talk long term. Too many people think that success is just a few weeks or months away, when that is far from the truth. In reality, success is a culmination of long term effort often years in the making. In this piece, I take a little known two day challenge and show you how I would break it down into a series of seasons and blocks that could be repeated over and over again, always driving closer and closer to success.
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Let's talk long term. Too many people think that success is just a few weeks or months away, when that is far from the truth. In reality, success is a culmination of long term effort often years in the making. In this piece, I take a little known two day challenge and show you how I would break it down into a series of seasons and blocks that could be repeated over and over again, always driving closer and closer to success.
スポーツ・アウトドア エクササイズ・フィットネス 衛生・健康的な生活
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