Why do you need to continue telling your story around mental health and wellbeing? What purpose does it serve?

We’ve come to know that it helps build not only our own capacity, but it opens the door for others to feel the opportunity of belonging.

In this episode Julie unpacks her story, the frameworks she loves, and conversations that have shaped who she is today.

This isn’t a story full of detail. It is a story about how to have HOPE when things are tough; how frameworks can give permission for us to be OK and let us know we can THRIVE despite the challenges.

1. (01:42) - The story of Lived Experience
2. (09:10) - The Feeling of Recognition
3. (16:40) - Thrive at Work Framework
4. (27:25) - Thrive Despite the Challenges

We are deeply honoured to have you listen as Julie shares her story. If any of this resonates with you, we would love for you to reach out so that we can connect.

We would love to hear your feedback and thoughts on this topic. We are fueled by the knowledge that these conversations help people feel more connected and comfortable with having important conversations that make a difference.

To check out all of the Conversations with Julie Episodes you can watch and listen to them here: https://www.julie.gillespie.direct/podcast

The Thrive At Work framework can be found here: https://www.thriveatwork.org.au/framework/

Michelle McQuaid’s The Leaders Lab Report can be found here: https://www.michellemcquaid.com/theleaderslab/2022-workplace-report/

ABOUT Julie

🧑‍💻Workplace Connection Consultant

💞 Conversation Starter & Facilitator

🎤Keynote speaker

FOLLOW Julie

📄 LinkedIn (Julie Gillespie) - https://www.linkedin.com/in/julie-gillespie-cmm/

📄 LinkedIn (Conversations with Julie Podcast) - https://www.linkedin.com/company/conversations-with-julie-podcast/

🖥️ Website - https://www.julie.gillespie.direct/

🖥️ Website (Conversations with Julie Podcast) - https://www.julie.gillespie.direct/podcast

FOR MORE INFO ABOUT JULIE OR THE PODCAST CHECK OUT

🖊️ https://www.julie.gillespie.direct/ and subscribe to access show notes and further resources that bring these conversations to life.

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THIS PODCAST WOULD NOT HERE WITHOUT:

🎥 Recording studio: River City Studios https://www.rivercitystudios.com.au/

💻 Podcast production: Soundboard https://soundboardpodcasting.com/

👩🏻 Podcast co-developer & reflections: Emma Schneider

‘Conversations with Julie’ acknowledges the traditional owners of the land on which we all live, paying respect to elders, past, present and emerging. Julie honours the idea that shared stories are what connect us to the land, our ancestors, and each other.