• Freaking Out but Fun

  • 2025/01/15
  • 再生時間： 46 分
  • ポッドキャスト

Freaking Out but Fun

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  • In this episode, Heather and Taya delve into their personal experiences with anxiety and depression, discussing the complexities of mental health, the impact of leaving a religious community, and the role of medication and therapy. They explore how anxiety manifests in their lives, the importance of coping mechanisms, and the influence of social media on self-perception. The conversation emphasizes the significance of seeking help, the validity of emotional releases, and the necessity of support systems in navigating mental health challenges.
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あらすじ・解説

In this episode, Heather and Taya delve into their personal experiences with anxiety and depression, discussing the complexities of mental health, the impact of leaving a religious community, and the role of medication and therapy. They explore how anxiety manifests in their lives, the importance of coping mechanisms, and the influence of social media on self-perception. The conversation emphasizes the significance of seeking help, the validity of emotional releases, and the necessity of support systems in navigating mental health challenges.
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