エピソード

  • Habits: The Good and The Bad.

    Habits: The Good and The Bad.
    2021/06/04

    We all struggle with our Bad Habits and self sabotage.

    This is worst while we try to develop our new Good Habits and improve ourselves.

    Here I discuss my recent battle with (and fall into) my bad habits. The difference this time being that I maintained some of the good, self improving “habits” along the way.

    Just because you fall, doesn't mean you should give up!


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    8 分
  • Focus on the Good things.

    Focus on the Good things.
    2021/05/14

    It's been a while since I posted, so thank you for sticking around.

    This time I discuss the tendency we all have to focus on our shortcomings and how that damages our happiness.

    We need to find ways of appreciating the simple things, the positive thing, the GOOD things in our life.

    The tough part is controlling our focus!


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    14 分
  • Back from Holiday

    Back from Holiday
    2021/04/16

    Been on holiday for a while, here's a quick catch up.


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    5 分
  • The Snyder Cut: Justice finally!

    The Snyder Cut: Justice finally!
    2021/03/19

    My Views on Justice League: The Snyder Cut.

    Probably one of the most poorly constructed reviews ever, but full of passion!


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    10 分
  • February update

    February update
    2021/02/25

    It's been a while but here's how my weight loss has progressed over the last few weeks!


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    4 分
  • My Mission

    My Mission
    2021/02/08
    What this channel is about, what I'm doing as well as why.

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    5 分
  • I’ve Written a Book of Poetry

    I’ve Written a Book of Poetry
    2021/01/22
    The first terrifying step in finding a new life. I've put my self on the line with poetry.
    Please feel free to support my efforts.
    https://www.amazon.com/dp/B08TM7D9RX (Twelve Seasons of Love – Kindle edition by Kilgannon, Francis. Literature and Fiction Kindle eBooks @ Amazon.com.)

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    2 分
  • Weight Loss Update

    Weight Loss Update
    2021/01/22
    3 weeks in… How am I going?

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    5 分