エピソード

  • Episode 5 | Self-Love

    Episode 5 | Self-Love
    2023/04/28
    There's NO GREATER LOVE than our Love of Self! Join me for another great episode. Healing begins with a conversation, so let's talk. :)
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    33 分
  • Episode 4 | Procrastination

    Episode 4 | Procrastination
    2023/03/24
    In this episode, join me as I discuss how to handle procrastination whenever you feel stuck.
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    27 分
  • Believe in Yourself

    Believe in Yourself
    2023/02/24
    We're talking about Radical Confidence & why it's so important to believe in yourself.
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    20 分
  • Boundaries :)

    Boundaries :)
    2023/02/11
    This episode is all about BOUNDARIES. Enjoy the Meditation Moment along with 5 tips to help you draw the line.
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    22 分
  • Focus On Your Goals

    Focus On Your Goals
    2023/01/26
    This is my FIRST EPISODE & it feels GREAT TO BE BACK! I hope you enjoy a brief introduction of this show, The Meditation Moment, & our topic: Focus On Your Goals!
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    30 分