In this episode we have Taylor Crowder also known as "The Grit and the Grain" on to talk about how she found powerlifting and subsequently her passion of photography. We also chat about mental health and ways to balance that with a career, multiple passions, and family. What the community of powerlifting means to her and more!

In this interview we talk to Chris Lentini and Millard Peacock about how they each discovered powerlifting and what keeps them going. Chris spoke about how he has created a community of like minded lifters and what the origin of "Papa Smurf" is. We also talked about the direction of the sport and how it has adapted over the years to change and more!

We sit down and talk to Ronald Tarvin, World champion powerlifter, gym owner, and strength coach. We talk about how powerlifting has changed in his 10 years in the industry, where he got his coaching philosophy from, what its like at the big competitions compared to local competitions, and all the stories that lead up to put him where he is in his career.

On this episode we talk about current strength sport news, update our direction, and chat with 2 brand new powerlifters, Zoe Larson and Reiland Eubank, after they finished their first competition. We talk about their emotions and perspectives on their first meet. We also talk about the dilemma of powerlifting post competition and how hearing from beginners can help others with retrospectively viewing their careers.

Carson Windle and I sit down with International Elite powerlifter Heather Grimes and Elite powerlifter Corey elder to discuss their path to fitness, what attracted them to Powerlifting, Favorite parts of the fitness industry, and more!