• From Base to Beast: A Journey Onto Health

  • 2025/03/17
  • 再生時間： 17 分
  • ポッドキャスト

From Base to Beast: A Journey Onto Health

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  • In this episode of Onto Health, we sit down with Teryn, who made the transition from competitive cheerleading to CrossFit. After retiring from the sport, she searched for a new challenge—one that would push her both physically and mentally. CrossFit became the perfect fit, helping her rediscover strength, community, and a new way to compete. Tune in as she shares her journey, the challenges of shifting from one sport to another, and how CrossFit has become her new passion!
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あらすじ・解説

In this episode of Onto Health, we sit down with Teryn, who made the transition from competitive cheerleading to CrossFit. After retiring from the sport, she searched for a new challenge—one that would push her both physically and mentally. CrossFit became the perfect fit, helping her rediscover strength, community, and a new way to compete. Tune in as she shares her journey, the challenges of shifting from one sport to another, and how CrossFit has become her new passion!
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