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From Grief to Growth (with Dr. Bobbi Wegner)
- 2025/02/12
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of 'Changed the Podcast,' host Megan Galloway sits down with Dr. Bobbi Wegner, a psychologist, Harvard professor, entrepreneur, and CEO of the coaching company Groops.
Dr. Wegner shares her transformative personal story of losing her father during college and how it catalyzed her journey into psychology and a career focused on fostering meaningful human connections. They delve into the implications of technological change on human connection, the importance of emotional awareness, and strategies for navigating fear and change. Dr. Wegner shares real-life psychological frameworks, along with practical advice for anyone dealing with significant life changes.
Episode Guide
- 00:00 Introduction to the Podcast
- 00:45 Meet Dr. Bobby Wegner
- 01:52 A Defining Moment: Coping with Loss
- 05:38 Adapting to Change and Building Self-Efficacy
- 10:37 The Importance of Human Connection
- 16:05 Navigating Fear and Change
- 25:30 Speed Round and Closing Thoughts
Book Recommendations:
Pattern Breakers by Mike Maples: https://g.co/kgs/zQkTbre
Emotional Agility by Susan David: https://g.co/kgs/3Zak7cD
Learn More about Dr. Bobbi Wegner:
https://www.linkedin.com/in/bobbiwegner/
https://www.joingroops.com/