Today we talk about personal leadership and what you may not already know around the choices you make about your life. Some highlights include: -What leadership means -How you can benefit from applying it in your life -Understanding that it's accessible to everyone -The main principles around leadership -What stepping into this role could look like for you -Powerful thought-provoking questions Plus we share how you can stake a claim on your life and truly have it all!

Today we talk about LOVE and how it can transform your relationships. Some of the things we talk about are:

The importance of patience

How to use the concept to change your life

How to rewire your subconscious mind so reactions come from love

Our natural state of being

We share personal growth stories to show how this has transformed our lives. We hope you enjoyed our heartfelt authentic conversation and join us again next week for more great information

Today, we discuss all the benefits of choosing not to feed into negative conversations and interactions. Here's what we covered in our conversation;

• We don't realize what we have until experience it
• The concept of "being right or being happy"
• The power of listening and holding non-judgmental space
• How our pain stems from 'the need to know'
• Ownership allows for a different experience
• The role our stress response plays
• Be sure to get our simple sequence to talk yourself through to support creating new results!

Today, we talk about the idea of less is more and what that means for your life.

Here are some highlights from this conversation;

- Doing something vs doing something well

-Our intention behind what we are doing

-Mountains and molehills

-How you can create more time in your day

-The secret is out: it will take effort to create the results you want

Plus, what you can give yourself through this process to create more confidence, and better momentum which ultimately leads to having the things you want.

Here's what we covered in this episode:

• Your leading role in your life
• The effects of getting lost in love
• How we withhold healing and growth
• The "Grass is greener" concept
• We are generators and what this looks like
• The differences between authenticity and inauthenticity and how we experience both
• Plus, we talk about balance in a way that will be new! How it's not this stagnant thing, but something totally unexpected.

Here are a few things we covered in today's conversation;

• The quest for external validation
• Where we look for answers, and why
• The 'growth killer' statement you likely use on a daily basis
• -The best gif you can offer someone you care about
• How we withhold our own transformation and that of others
• Plus, you'll better understand how coaching works when we reveal some ninja coaching tips!

Today, we cover a topic that needs to be addressed, and this is just the place to do it! Here are a few things we cover:

• Seeking validation vs compassion and support
• The concept of 'passing the baton' - The energy in which you fuel your life
• The gift of feedback -
• How to give/ receive feedback
• And, the how-to and importance of moving relationships forward in a positive direction.

Today, we talk about what happens when we try to skip over the hard stuff in life.

A few things we cover in this conversation:

• The over-night success myth
• - It's less about the process and more about who we become
• - Embrace challenges with the thought "This is what's going to make the difference."
• - Why we're afraid of doing 'hard things' -
• Finding proof for your life and the secret to creating what you want
• The power of community.
• Asking yourself powerful questions will help you uncover what's going on in your life, and how to change it.