Special Guest Michelle Rios

Dr. Damian Nesser and Sam are joined by Michelle Rios, a remarkable figure in personal development and podcasting. Michelle reflects on her journey from a challenging upbringing in Maine to becoming a top coach and upcoming author.

Michelle fondly recalls her childhood amidst the processed foods of the 70s, juxtaposed with the wholesome vegetables from their family garden. Born to young parents with a fierce work ethic, she discusses the pressures of excelling academically against a backdrop where "failure is not an option."

Her early successes, including scholarships and international experiences, masked a deeper disconnect from herself. Michelle candidly shares her quarter-life crisis, a period of intense introspection triggered by years of relentless achievement and societal pressures.

The turning point in Michelle’s narrative unfolds during a bus ride through Georgetown, where a compassionate driver’s words nudged her towards seeking help. This moment marked the beginning of her journey towards self-discovery and prioritizing mental health.

Join us for the second half as Michelle delves deeper into her coaching philosophy, the power of vulnerability, and her insights on navigating personal reinvention amidst societal expectations.

Stay tuned for more insights and inspiration from Michelle Rios on "Life is a Classroom," where every story illuminates the path to personal growth and resilience.

Key Themes:

• Childhood in Maine: Navigating processed foods and homegrown vegetables.
• Early pressures and achievements: Excelling academically amidst familial and societal expectations.
• Quarter-life crisis: Reflecting on anxiety and depression in a high-achieving environment.
• Turning point: Finding solace and guidance during a transformative bus ride through Georgetown.
• Personal transformation: From societal pressures to pursuing authentic personal and professional fulfillment.

Listeners are encouraged to visit https://lifeisaclassroom.net/bwya/ to pre-order the book "Bloom Where You Are," reflect on their own lives, and consider reaching out for guidance or mentorship if they feel stuck.

For more episodes and updates, visit our LIAC Podcast website and follow us on social media platforms. If you enjoyed this episode, please leave a review and share it with your friends and family who might benefit from Adam's powerful story and insights.