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From the Grinch to grateful: How I broke free from holiday misery (& in life)
- 2023/12/19
- 再生時間： 24 分
- ポッドキャスト
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あらすじ・解説
Episode 46: Do you hate the holiday season? Do you dread this time of year, every year? Holiday cheer, the lights, the music, the joy… Angie used to hate it all. For over 15 years, she wanted nothing to do with the holidays. She was a Grinch. Regardless of where you are in your addiction recovery journey, feeling miserable, irritable, annoyed, depressed & lonely during this time of year is quite common. This holiday hatred, combined with doing recovery, can be difficult to navigate. How did Angie end her own holiday misery? How did she go from the Grinch to feeling gratitude? This episode outlines 3 easy things Angie has done to completely break free from her own holiday misery, & in life in general. End the cycle of holiday hatred and misery. It sucks to be miserable. It’s exhausting. You can turn it around. You can learn to enjoy this time of year. This episode tells you how. If you are new to recovery or have been in it for years, this episode will provide incredible insights. Thank you for joining the Hope chase :)) --- Support this podcast: https://podcasters.spotify.com/pod/show/thehopechasepod/support