エピソード

  • Reflecting, Recharging & Relocating

    Reflecting, Recharging & Relocating
    2024/11/06
    Season two finale, baby! In this episode I dive into the highs, the lows, the growth and the lessons I learned so far. I drop some big news on where life is taking me next and share a sneak peek of what’s coming in season three — trust me, you won’t want to miss this one.
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    23 分
  • The Power of Intuition

    The Power of Intuition
    2024/10/23
    In this raw and vulnerable episode, I open up about a dating experience that took an unexpected turn and the powerful lesson it left me with—trusting my intuition, no matter what.
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    1 時間 20 分
  • You Asked, I Answered II

    You Asked, I Answered II
    2024/10/09
    In this episode, I dive into questions from my listeners. I tackle a variety of topics that highlight the complexities of the human experience. From everyday struggles to deeper reflections, I share insights and personal anecdotes to foster connection and understanding.
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    37 分
  • Breaking Generational Trauma

    Breaking Generational Trauma
    2024/09/11
    In this episode, I dive into the profound and often overwhelming pain associated with breaking free from generational trauma. I share the various challenges and emotional struggles that have emerged as a result. This episode is a raw and honest exploration of the dual nature of this journey—both the suffering endured and the inner tranquility gained from choosing a different path for myself and future generations.
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    31 分
  • Don't Worry, Be Single

    Don't Worry, Be Single
    2024/08/28
    In this episode, I explore how prioritizing self-love profoundly impacts your life and all your relationships. I discuss navigating the nagging societal pressures to be in relationships. I also share the significant growth I’ve had since choosing to stay single.
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    33 分
  • The Tea About Self Esteem

    The Tea About Self Esteem
    2024/08/14
    In this powerful episode I am joined by my dear friend Nikki Roy as we dive into the topic of self esteem, how it develops for women, and how we navigate learning who we truly are in this world.
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    1 時間 10 分
  • Let Them

    Let Them
    2024/07/31
    In this mini episode, I dive into the transformative concept known as the "Let Them" theory, introduced by Mel Robbins. I share the profound impact it has had on my life and how it can also help improve yours.
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    19 分
  • The Bali Trip

    The Bali Trip
    2024/07/17
    In this episode, come along with me on a captivating journey as I delve into my experiences during my three month excursion in Bali. I'll recount the highs, the lows, and everything in between, offering a glimpse into the profound impact this journey had on me.
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    2 時間 7 分