We were inspired @b_unfiltered to look at our own personal habits. We were interested in sharing how small habits can make big changes.

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Esha and Aleese take a moment to recall the first half of 2024 and how they will individually reset going forward for the second half of 2024. How has 2024 been for you so far, and how will you end the year? Let's grow through the rest of 2024 together!

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The fear of failure - it’s that nagging voice in the back of our minds that whispers, "What if you're not good enough?" But what if we told you that failure isn't something to be feared, but rather embraced as a stepping stone to success? Listen in as we unravel the complexities of the fear of failure and discover how to overcome it with courage, resilience, and growth.

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We had to come on here and give our take on the Bleach Blonde Bad Built Butch Body controversy.

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Today we're diving into a topic that's essential for black women navigating the corporate landscape – cultivating confidence and resilience. In a world where barriers and biases can often hinder progress, developing inner strength and resilience is key to thriving in Corporate America. Join us as we explore practical strategies and insights for cultivating confidence and resilience in the face of adversity.

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Life is a journey filled with ups and downs, and sometimes it's easy to get caught up in the big picture, forgetting to appreciate the small moments along the way. But what if I told you that these small moments are what truly shape our happiness and health. In this episode, we're going to explore the power of acknowledging and celebrating those little victories that often go unnoticed but play a significant role in our overall well-being.

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No one tells you what to expect once you hit the age where you officially become an Auntie. That period where getting carded is few and far between and the grocery clerks call you “ma’am”. It happens in personal life, and also in the work place. Since there is no blue print for stepping into Auntie Status, today we’re going to talk about what we wish we knew before we got here.

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One of the highest forms of self love is discipline. It’s the building block for success in every area of your life. However discipline often has negative energy attached to it. Today, we’re going to talk about how to cultivate your discipline.

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