In this episode, Wellington and Savon discuss Week 1 of the NFL, the Lions' win over the Rams, Cowboys-Browns, and Dak's new contract along with Kendrick Lamar being the next Super Bowl halftime performer. They also discuss the 49ers still being an NFC giant, Michigan's blowout loss to Texas, Colorado's loss to Nebraska and much more. Next up, they discuss Doechii's new album Alligator Bites Never Heal, Amelia Moore's He's Just Not That Into You and Hailey Knox's For The Best; along with discussing Jason Kelce and Travis Kelce's new podcast deal, Sabrina Carpenter and Travis Scott's album sales battle and more.

In this episode, Wellington and Savon discuss CeeDee Lamb's major contract extension, the Steelers making Russell Wilson the starter and the chances of Bear making the playoffs. They also discuss Josh Allen being voted the most overrated QB in the league and Steph Curry's 1-year extension along with Anthony Edwards' comments on lack of skill in the 80's. For their album reviews, they discuss Post Malone's F-1 Trillion, Khalid's Sincere, Travis Scott's Days Before Rodeo and Big Sean's Better Me Than You.
In the second half, they review Deadpool & Wolverine, the 2024 film starring Hugh Jackman, Ryan Reynolds, Leslie Uggams and Blake Lively; also directed by Shawn Levy. Wellington and Savon discuss why this film was able to work so well, what makes it a great blockbuster and the chemistry Ryan Reynolds and Hugh Jackman were able to have so effortlessly plus much more.

In this episode, Wellington and Savon are back to discuss their thoughts on Brandon Aiyuk's contract dilemma with the 49ers, CeeDee Lamb wanting a massive contract and Team USA's Basketball Olympic Gold win recap. They also discuss the possibility of Steph and LeBron teaming up next season and much more.

In the second half, they review Larry June's Doing It For Me, Killer Mike's Mighty and The Midnight Revival and, also JPEGMAFIA's I Lay My Life Down For You. Finally, they review Latto's Sugar Honey Iced Tea, and discuss Lil Yachty's IG rant plus more.

In this episode, Wellington and Savon discuss Klay Thompson leaving for Golden State for Dallas, how the Warriors' era will be remembered and Paul George heading to Philadelphia. Next up, they discuss thoughts on OKC's great offseason moves and more free agency talk along with Kemba Walker's retirement announcement.

In the second half, for their album reviews, they start with Maeta's Endless Night album, Lucky Daye's Algorithm, Boldy James, Conductor Williams' Across the Tracks and Marsha Ambrosias' Casablanca. They also discuss Season 3 of The Bear, BET Awards and Rick Ross' brawl in Vancouver.

In this episode, Wellington and Savon discuss the Lakers selecting Bronny James in the 2nd round of the NBA Draft, the historic moment it is and Mikal Bridges going to the Knicks. Next up, they analyze if KD will leave Phoenix this off-season, Paul George potentially being on the move, and if Philadelphia or Golden State needs him more.

In the second half, Wellington is joined by guest Jamil Davis, Florida State Coordinator at Black Voters Matter Fund and the host of the BLKFLA Podcast. They review KAYTRANADA's Timeless, The Foreign Exchange's "The Grey"/"I Couldn't Love You More" EP, Common and Pete Rock's "All Kind of Ideas" and Lupe Fiasco's Samurai album. They also highlight their favorite albums of the year so far, discussing the impact of the Drake-Kendrick beef and if it's actually over plus the possibility of a Nas-DJ Premier album and if Jay-Z will release an album later this year.

In this episode, Wellington and Savon are back to discuss the Celtics winning the NBA Finals in Game 5 vs. Dallas and if Jaylen Brown deserved the Finals MVP over Tatum. Next up, they discuss JJ Redick getting the Lakers job, Angel Reese's flagrant foul on Caitlin Clark and, Alex Caruso being traded to OKC.

In the second half, they react to Kendrick Lamar's Ken & Friends: The Pop Out Concert, favorite performances and "Not Like Us" being a victory lap song. Next up, they review Tems' debut album Born in the Wild, Don Toliver's Hardstone Psycho, Anderson Paak, Nxworries' Why Lawd? album and finally Common, Pete Rock's new song "Dreamin". For their Green Room bonus segment, Wellington and Savon talk about their latest performance on Father's Day at church, Wellington's vacation and more.

In this episode, Wellington is joined by guest and friend of the show Micaiah Albert to preview the NBA Finals between the Celtics and the Mavericks, who is the key x-factor and the ideal Celtic to guard Luka in this series. Next up, they discuss Minnesota's future after their WCF exit, Caitlin Clark's early target as the new face of the WNBA and Gilbert Arenas' comments on his podcast about not being a generational player.

In the second half of the episode, Wellington and Micaiah highlight Justin Jefferson's new contract extension and it being the richest one for a non-quarterback ever and they also discuss Aaron Rodgers' second season with the Jets plus an early take on the Chiefs' ability to three-peat next season.

In this episode, Wellington and Savon discuss the Mavericks' annihilation of the Timberwolves in Game 5 of the WCF and heading to the Finals vs. Boston. They also do an early Finals preview, Luka-Kyrie being in the greatest backcourt ever discussion, and Caitlin Clark's adjustment to the WNBA. Next up, for their album reviews, they highlight Vince Staples' Dark Times, Slum Village's F.U.N., and Rapsody's Please Don't Cry album.

In the second half, they review The Untouchables, the 1987 crime film directed by Brian De Palma, starring Kevin Costner, Charles Martin Smith, Andy Garcia, Robert De Niro, and Sean Connery. They start by analyzing if this film aged well, Kevin Costner's underrated career, and the conflicting views on how it was shot. They also discuss if Robert De Niro's Al Capone role was a good fit and much more. In their bonus Green Room segment, Wellington and Savon discuss the new Eminem song, what's the appeal of Gunna's music, Drake's reference tracks, and the new Joker: Folie à Deux trailer.