• Functional Medicine for Healthy Weight Loss w/Jessica Hehmeyer

  • 2023/04/07
  • 再生時間: 41 分
  • ポッドキャスト

Functional Medicine for Healthy Weight Loss w/Jessica Hehmeyer

  • サマリー

  • In this episode, we're talking all about FUNCTIONAL MEDICINE--and we're looking at weight loss from a full mind-body perspective. Yes, we can eat the right things and do the exercises and what not, but why is there still challenge for so many around maintaining a healthy weight in a sustainable way that isn't harmful long term?

    I chat with expert guest Jessie Hehmeyer about all of this and more as we dive into the challenges around diet culture and weight perception, sustainable practices, and body intuition. 

    CONNECT WITH JESSICA:
    IG: @wellempoweredwithdrh
    WEBSITE: www.wellempowered.com

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あらすじ・解説

In this episode, we're talking all about FUNCTIONAL MEDICINE--and we're looking at weight loss from a full mind-body perspective. Yes, we can eat the right things and do the exercises and what not, but why is there still challenge for so many around maintaining a healthy weight in a sustainable way that isn't harmful long term?

I chat with expert guest Jessie Hehmeyer about all of this and more as we dive into the challenges around diet culture and weight perception, sustainable practices, and body intuition. 

CONNECT WITH JESSICA:
IG: @wellempoweredwithdrh
WEBSITE: www.wellempowered.com

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