A value this podcast holds really highly is that leading a healthy lifestyle ALONGSIDE your career or business is one of the key differences between having success and FEELING like a success.

Whilst you highly value building a life of freedom - when you are creating, sustaining and growing this, there is inevitable pressure and stress. Your resilience to respond to the pressure along with solid boundaries and your inner narrative about who you are that determine whether you feel as successful as your life is on paper is KEY to you FEELING like the success.

This episode welcomes Amy Carter who has her own personal experience of working in the corporate world under high levels of pressure and turned her life around. Amy is now a certified Health Coach who supports professionals to find balance via holistic health and energy.

This episode discusses
- WHY so many of us prioritise our work responsibilities and gaining success over ourselves and our health
- The short and long term implications to our bodies, life expectancy and overall well being when we don’t prioritise ourselves/our health?
- The 5 most important pieces of advice you need to hear to START making changes, feel resilient to stress and create an abundance of energy.

Connect With Amy
Instagram @amycarterhealth

Work With Me
Instagram @emmaeldercoaching
Website Discovery Call Booking
FREE Workshop Freedom To Fail
Power Hour Booking

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