Get Enlifted

著者： Enlifted Coaches
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  • Get Enlifted is the only podcast that makes mindset coaching practical by focusing on words. Gain control of your mindset by uncovering how words, story, and breath can talk you into or out of what you want in life. The Enlifted Method is the ultimate mindset coaching tool for health & fitness coaches, life coaches, spiritual coaches, business & leadership coaches. Upgrade your coaching and dive deeper into how words, story, and breath can trap you (& your clients) in the repetitive thoughts of The Victim Mentality & Imposter Syndrome, and uncover how to easily and systematically dismantle them. Unlock freedom and confidence, gain total control over your thoughts and self talk, and use these tools with your clients to create lasting change. ABRACADABRA.
    © 2023 Get Enlifted
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あらすじ・解説

Get Enlifted is the only podcast that makes mindset coaching practical by focusing on words. Gain control of your mindset by uncovering how words, story, and breath can talk you into or out of what you want in life. The Enlifted Method is the ultimate mindset coaching tool for health & fitness coaches, life coaches, spiritual coaches, business & leadership coaches. Upgrade your coaching and dive deeper into how words, story, and breath can trap you (& your clients) in the repetitive thoughts of The Victim Mentality & Imposter Syndrome, and uncover how to easily and systematically dismantle them. Unlock freedom and confidence, gain total control over your thoughts and self talk, and use these tools with your clients to create lasting change. ABRACADABRA.
© 2023 Get Enlifted
社会科学 科学 衛生・健康的な生活
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エピソード
  • What did you learn? (Season 3 Finale)

    What did you learn? (Season 3 Finale)
    2024/11/13

    "What did you learn?" The greatest of all time teaching question. It's the Season 3 finale of Get Enlifted and Kimberly & Mark are talking about all the lessons we learned in 3 years of podcasting.

    In today's episode:

    • The mindset you need to take ownership of your work, allow yourself to be seen, and continuing to show up even when you don't feel like it.
    • The power of storytelling in learning and coaching
    • The value of showing up as yourself- be a real authentic human in storytelling, podcasting, and coaching
    • Behind the scenes conversation on how we have grown and developed our podcast over the years and whats coming next

    Connect with Enlifted Coaches:

    • Website: enlifted.me
    • Kimberly’s IG: @kimberly.kesting
    • Enlifted Coaches: @enliftedcoaches

    SEASON 4 COMING 2025 ✨
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    51 分
  • Mindset Coaching vs. Therapy with Jason Turner

    Mindset Coaching vs. Therapy with Jason Turner
    2024/10/30

    Enlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted coaching helped me more in one session than years of therapy!"

    In today's episode we're discussing all of this and more with Jason Turner, a therapist and owner and founder of E-Motion Wellness, a mental health gym in San Antonio, Texas specializing in addiction and recovery. Jason's approach to mental health includes fitness, breathwork, sauna and cold plunges, Enlifted Coaching, traditional therapy, personal development, community, and more. Hear how he's putting it all together and what his take is on mindset coaching vs. therapy in today's episode.

    Connect with Jason & E-Motion Wellness:

    • Website: https://www.emotionwellness.com/
    • Jason's IG: @e_motionguy
    • Emotion Wellness: @emotion.wellness.therapy

    Connect with Enlifted Coaches:

    • Website: enlifted.me
    • Kimberly’s IG: @kimberly.kesting
    • Enlifted Coaches: @enliftedcoaches
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    1 時間 25 分
  • Build Your Mindset to Take it to Your Next Level (The Enlifted Experience Recap)

    Build Your Mindset to Take it to Your Next Level (The Enlifted Experience Recap)
    2024/10/23

    In this episode, Kimberly reflects and recaps our annual event, The Enlifted Experience 2024, and discusses lessons and stories of her own personal and professional growth, community connection, and the evolution of her authentic professional identity. We play a language game from Kimberly's own daily mindset practice and she shares her process of working out her mindset everyday.

    Today on Get Enlifted:

    • Language game: "I'm ready to take it to the next level." and how to take more ownership for your work and efforts.
    • A full recap of what happened at the Enlifted Experience 2024
    • Kimberly's lessons on celebrating progress, doing good work, and receiving honest feedback in order to grow and evolve.
    • Overcoming stories of failure, Imposter Syndrome, and "not being good enough."
    • Striving for excellence means acknowledging when something really isn't good enough vs things being just good enough and settling for mediocre.

    Connect with Enlifted Coaches:

    • Website: enlifted.me
    • Kimberly’s IG: @kimberly.kesting
    • Enlifted Coaches: @enliftedcoaches
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    44 分

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