A Time to Rest and Repair for You and Your Pets

January often finds us feeling a bit blah after the excitement and energy of the holiday season. In this podcast episode, Jenn speaks with Pet Grocer staff member and owner of Be Light Wellness Coaching, Sarah O'Donnell, about the importance of rest and repair—for both you and your pets.

We explore the deep connection between our mental and physical well-being and how it can influence our pets' health. Just like us, they need time to rest, recharge, and repair. Here are some key concepts we discussed in the episode:

• Self-care: Prioritize activities that help you feel grounded and balanced.
• Unplugging: Take breaks from screens and digital distractions.
• Meditation: Practice mindfulness to reduce stress and promote calm.
• Grounding: Spend time in nature to reconnect with yourself.
• Eating Comforting and Nutritious Foods: Enjoy foods like broths, stews, fresh fruits, and vegetables to nourish your body.
• Gratitude Practice: Reflect on positive moments to shift your mindset.

We also discuss the science behind these practices, exploring how they support both mental and physical health for you and your pets. These practices benefit you and can also create a more peaceful, healing environment for your pets.

Tune into this podcast for a deeper dive into these topics and practical tips on how to bring more rest and repair into your life and your pet's routine.

Resources:

https://www.mdpi.com/1047888

https://bakadesuyo.com/2012/08/here-are-the-things-that-are-proven-to-make-y/

https://blog.mindbrainbodylab.com/p/the-neuroscience-behind-sunlights

https://www.pnas.org/doi/10.1073/pnas.2113852118

https://pmc.ncbi.nlm.nih.gov/articles/PMC6589172/

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

Can Chaga Cure Cancer?

Groundbreaking Cancer Research: An Interview with Julie Anne Lee

In this episode we have the privilege of speaking with Julie Anne Lee DCH RCSHom, the co-founder of Adored Beast Apothecary, about her groundbreaking research collaboration with Dalhousie University. This pioneering work, now published in scientific journals, explores the cancer-fighting potential of chaga and spirulina extractions in mammals.

Julie Anne and researchers at Dalhousie, have uncovered incredible results showing that specific extractions from chaga mushrooms and spirulina can stop the growth of cancer cells. This discovery could revolutionize holistic cancer care for animals, aligning with Adored Beast Apothecary's mission of supporting natural health solutions for pets.

During our interview, Julie Anne shared insights into the research process, the rigorous scientific validation behind these findings, and how this discovery could impact the future of integrative pet health. She emphasized the importance of evidence-based holistic care and how the partnership with Dalhousie has provided the scientific foundation to support their natural health initiatives.

Key takeaways from our conversation:

• Chaga and spirulina contain compounds that can halt cancer cell growth when properly extracted.
• When combined, these natural extracts can work even more effectively against cancer cells.
• These findings could influence both preventative care and support for pets undergoing cancer treatment.
• exciting new retail and veterinary products are in the works and will be announced to the public as they become available.

Julie Anne's passion for holistic pet health and dedication to scientific research inspire us to continue exploring the powerful relationship between nature and wellness.

Stay connected for more insights on groundbreaking wellness research and holistic care for your pets!

Visit our website to check out Adored Beast Apothecary products CLICK HERE

Resources:

Synergistic Cytotoxicity of Extracts of Chaga Mushroom and Microalgae against Mammalian Cancer Cells In Vitro

Dal News - Researchers investigate natural therapeutics to manage cancers in companion animals

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

Can your thoughts influence biology? Can healing occur from afar?

In this captivating podcast episode, we dive into the fascinating intersection of science, energy, and holistic healing. Jenn Newark sits down with Sheila Trecartin, an animal communicator, universal channel, energy healer, and spiritual teacher, whose nearly three decades of experience have transformed the lives of both pets and their people.

We explore the science behind energy healing, discussing concepts like energy fields, quantum entanglement, and mind-body connection. Sheila explains how these ideas tie into her work and shares how they can positively impact health and wellness.

Discover what it means to be an animal communicator, how to connect with animals on an energetic level. Hear compelling stories of how her work has supported healing and wellness in animals, and learn how emotions, intention, and energy all play a role in communication and healing.

Announcing an exclusive opportunity for our listeners!

Sheila has generously donated a $250 front-of-the-line animal communication reading, and we’re giving it away to one lucky winner in late January 2025.

View the entry form to learn how to enter the giveaway and take a step toward exploring energy healing for your pet. CLICK HERE to enter contest - Deadline January 15, 2025

Let’s push the boundaries of what we know and embrace the possibilities of holistic healing!

Learn more about Sheila - visit www.ultimatehealingconcepts.com

Quantum science and biology references & glossary:

https://royalsocietypublishing.org/doi/10.1098/rspa.2018.0674

https://www.jhuapl.edu/news/news-releases/230313-using-quantum-mechanics-to-understand-biology

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2839811/

https://scienceexchange.caltech.edu/topics/quantum-science-explained

1. Energy Fields: Many belief systems, like Reiki or acupuncture, or prayer suggest that living beings have energy fields. These fields can be affected by the intention of a healer, potentially promoting healing.
2. Quantum Entanglement: In quantum physics, particles can become entangled, meaning the state of one can instantly affect the state of another, no matter the distance. Some proponents of energy healing draw parallels to this concept, suggesting that consciousness and intention might create connections that facilitate healing across space.
3. Mind-Body Connection: There's evidence that mental states can influence physical health. Practices like meditation or visualization promote well-being, suggesting that focusing energy and intention might have tangible effects.
4. Placebo Effect: The power of belief in healing as a remedy has been proven time and time again. If someone believes that energy healing can help them, this belief can lead to real psychological and physiological benefits, sometimes alleviating symptoms or improving overall well-being.

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

Pet Grocer is proud to support and shine a spotlight on the incredible work our local rescues do for our community. This month we have the pleasure of featuring podcast interviews with three local rescues an we are excited to help them get their message out.

Alliston & District Humane Society (ADHS):

The Alliston & District Humane Society (ADHS) has been serving the community since 1988, providing shelter and care for stray, unwanted, and neglected animals across several townships. Operating a no-kill policy for adoptable animals, ADHS runs a comprehensive range of programs, including a dog, cat, and small animal adoption service, as well as a feral cat neutering program. The shelter is supported by volunteers and medical staff and offers humane education and wildlife services to the community. Since opening their first permanent facility in 2010, ADHS continues to be a vital resource for local animal welfare.

Location: Everett, Ontario

Website: allistonhumane.com

Top Three Things to Know About Alliston & District Humane Society:

1. Longstanding Community Presence: Operating since 1988, ADHS supports animal welfare across multiple townships with a dedicated volunteer team and medical support.
2. No-Kill Policy: ADHS strives for a 100% adoption rate, with a no-kill philosophy for all adoptable animals.
3. Diverse Programs: The shelter offers adoption programs for cats, dogs, and small animals, along with feral cat neutering, lost & found services, and humane education.

Rescue Needs:

• Monetary donations
• Paper towels
• Cat and kitten food
• Laundry detergent
• Volunteers

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

Pet Grocer is proud to support and shine a spotlight on the incredible work our local rescues do for our community. This month we have the pleasure of featuring podcast interviews with three local rescues an we are excited to help them get their message out.

Outrun Rescue

Outrun, co-founded by Emily Day in 2020, specializes in rehabilitating rescue dogs that face behavioural challenges, particularly those with aggression and anxiety issues. Emily's journey into dog training began after rescuing an aggressive dog named Zip, which inspired her to pursue formal education in applied animal behaviour at the University of Washington. With her extensive experience in the veterinary field and certifications like Karen Pryor and Fear Free, Emily is committed to helping overlooked dogs in shelters get the behavioural support they need to increase their chances of adoption.

Location: Lisle, Ontario

Website: outrunrescue.com

Top three things to know about Outrun:

1. Specializes in Behavioural Training: Outrun focuses on helping rescue dogs with behavioural issues, like aggression and anxiety, making them more adoptable through targeted training.
2. Founded by Experienced Trainers: Co-founded by Emily, a certified animal behaviourist, the organization is backed by her extensive experience and certifications in dog training.
3. Volunteer-Driven Effort: Outrun operates with two volunteer trainers, offering positive reinforcement-based training to rescue dogs, aiming to fill a gap often overlooked by shelters.

Rescue Needs:

• More volunteer trainers
• Donations - Funding for training materials and resources
• Support for rescue dog behavioural training programs
• Increased awareness and collaboration with local shelters

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

Pet Grocer is proud to support and shine a spotlight on the incredible work our local rescues do for our community. This month we have the pleasure of featuring podcast interviews with three local rescues an we are excited to help them get their message out.

Lost Boys Hope Rescue:

Lost Boys Hope is one of Ontario’s largest foster-based rescues, dedicated to tackling the dog overpopulation crisis in Northern Canadian Reserves and First Nations communities. Since 2016, the organization has rescued over 6,000 dogs and focuses on spay/neuter programs, wellness clinics, and education to address the root causes of overpopulation. Each dog is fostered in a home environment to help them transition from free-roaming life to family pets. Supported by a passionate network of volunteers, Lost Boys Hope continues to make a significant impact by connecting communities in Ontario and Manitoba to provide much-needed care and resources.

Location: Barrie, Ontario

Website: lostboyshope.ca

Top Three Things to Know About Lost Boys Hope:

1. One of the Largest Foster-Based Rescues in Ontario: With over 170 foster homes, Lost Boys Hope provides individualized care and family environments for rescued dogs.
2. Strong Community Connections: They collaborate with First Nations communities and rescue organizations in Ontario and Manitoba to address dog overpopulation and promote wellness.
3. Heartfelt Commitment: Despite its size, Lost Boys Hope maintains a “small-town heart,” with a personal, hands-on approach from the founder and team.

Lost Boy Rescue Needs:

• Monetary donations
• Dog food (adult and puppy)
• Foster homes
• Volunteers

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

We are excited to welcome back our first repeat guest by popular demand, Shianna from Tailwinds Training & Coaching. Shianna's previous episode was one of the most downloaded, and we were excited to dive into more fascinating topics about dog training with her.

Who is Shianna?

Shianna Fairley is a renowned dog trainer with a plethora of certifications, including a recent achievement in CKC judging certification. She is not only skilled in dog training but also has training in human psychology, making her approach holistic and comprehensive.

What answers can you expect in our newest training podcast?

1. Importance of Choosing the Right Treats

Shianna's Favourite Training Treats:

• Jay’s Soft Bacon Jerky
• Jay’s Beef Shorties
• Carna4
• Vital Essentials

2. How to Address Unwanted Behaviours?

3. How do you train an excessively shy dog?

4. The Role of Effective Repetition in Training

5. Be open to tailoring training to each individual dog

6. The Role of Human Psychology in Dog Training

Bonus FREE Recipe - Shianna's Tuna Fudge

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**

At Pet Grocer, we pride ourselves on offering top-notch products that align with our values of quality and integrity. One of our favourite lines is Iron Will Raw, a brand that truly embodies these principles.

In this episode Pet Grocer owner Jenn Newark, sits down with Iron Will Raw owner Matt Bonanno, to take a deep dive into what makes Iron Will Raw such a well loved choice among ourselves and our customers.

Check out our blog about this episode HERE

Explore Iron Will products and learn more about our offerings HERE

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**The content in this podcast is not meant to replace veterinary advice. Always consult your holistic veterinarian prior to using any recommended items or supplements.**