Join me as I share a heartwarming story about a bonding moment with my youngest daughter. It deepens a connection and creates memories.

Use the moments you have. Stop what you are doing, think, and choose. Those bonding moments can be lost. A video I can come back to. It's like a picture taken. I captured that moment. Then gone! Work on ya relationships. Tell the ones ya love ya love them and appreciate them.

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

Have you ever stopped doing something that you wanted to do because you worried about what others would say or think? Why? Ego? Judgment? You are not being a true you if ya want to keep pleasing others. Listen in to the podcast. Its not about others! It's about you!

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

I had an experience I hadn't felt before. Being outside and having everything kind of come in on me overstimulated! Overwhelmed! Yep! It took Hold.

This Podcast is what I did to help myself. That allows me to share with you so you can unlock ways of working with your mental health.

There is a way!

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

How important do you believe you are? What are you chasing? Are you feeding an Ego? Importance is a heavy subject with many different branches with it.

What can you do? Acknowledgment is first. An awareness. Ask this, what is it? What's its energy? Where does it lead?

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

Negative thinking will stop you. You will procrastinate and believe you cannot do tasks or achieve things due to believing that what you plan will have no "mistakes"

A plan is an outline to a goal. If you don't add to the top of the page "When things come along outside of my control, I will deal with it and learn" Then ya not helping when things do come along. Let the brain know.

Stay The Course

Namaste

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Check out my YouTube, @Cockneybuddha7075

Ever seen the movie The Founder. If you haven't gone and watch it, then listen to this. I just watched it and wow! The wolf in sheep's clothing came to mind.

So, I did a podcast on not blaming yourself if this happens to you. If you are given a somewhat false persona. Maybe you have misread. Still, don't blame self. We will very easily blame self. Stop and ask yourself the question.

Am I a good, honest and loving human being?

Stay The Course.

Namaste

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Check out my YouTube, @Cockneybuddha7075

In this engaging conversation, I share insights on discipline, using a quote from Mike Tyson to emphasize the importance of doing what we dislike with a positive attitude. I discuss the common tendency to procrastinate, particularly in mundane tasks like laundry, and how shifting our mindset can transform these experiences into opportunities for personal growth. The conversation encourages listeners to take ownership of their responsibilities and to approach challenges with a sense of pride and mindfulness. Ultimately, it invites community engagement and shared experiences in overcoming obstacles.

Takeaways

* Discipline is essential for personal growth.
* We often avoid tasks we dislike, leading to procrastination.
* Transforming mundane tasks can enhance mindfulness.
* Taking pride in our work reflects on our self-image.
* Shifting our mindset can change our habits.
* Start small when tackling challenges.
* Ownership of responsibilities is crucial.
* Every task can be an opportunity for growth.
* Positive energy can influence those around us.

Stay The Course

Namaste

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075

I'm disheartened by the state of politics and politicians today. It seems like corruption and self-interest have become rampant, with politicians prioritizing power and personal gain over the well-being of the people they're supposed to serve.

I've lost trust in the system and its leaders, as it appears that corruption knows no party boundaries. The influence of money and special interests has created a toxic environment where politicians are more accountable to their donors than to the people who elected them.

What's even more disturbing is the erosion of empathy and humanity in politics. It's as if politicians have forgotten that they're representing real people with real struggles and concerns. Instead, they're more focused on winning the next election or advancing their own careers.

For me, it's about seeing beyond the politics and connecting with people on a human level. I believe that love and compassion can bridge even the widest of ideological divides. By focusing on our shared humanity, we can work towards creating a more just and equitable society for all.

As the Museum of Political Corruption so aptly puts it, "Corruption is the opposite of the love of the public". It's time for us to demand more from our leaders and to hold them accountable for their actions. Only then can we start to rebuild trust and create a political system that truly serves the people.

Support the show

https://linktr.ee/cockneybuddha
Check out my YouTube, @Cockneybuddha7075