• Getting Faster... Training Speed for Baseball Players

  • 2024/11/03
  • 再生時間： 21 分
  • ポッドキャスト

Getting Faster... Training Speed for Baseball Players

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  • サマリー

  • Today, I’ll cover a number of methods and information on training linear and change-of-direction speed. Topics Include:

    • Efficient Running Mechanics
    • An Efficient Warm-up
    • Some Big Coaching Mistakes
    • Importance of Strength Training



    Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

    • Twitter https://twitter.com/RPP_Baseball/
    • Instagram https://www.instagram.com/RPP_Baseball/
    • Call us at 201-308-3363
    • Email us at rpp@RocklandPeakPerformance.com
    • Website ...
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あらすじ・解説

Today, I’ll cover a number of methods and information on training linear and change-of-direction speed. Topics Include:

  • Efficient Running Mechanics
  • An Efficient Warm-up
  • Some Big Coaching Mistakes
  • Importance of Strength Training



Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.

  • Twitter https://twitter.com/RPP_Baseball/
  • Instagram https://www.instagram.com/RPP_Baseball/
  • Call us at 201-308-3363
  • Email us at rpp@RocklandPeakPerformance.com
  • Website ...
続きを読む 一部表示

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