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サマリー
あらすじ・解説
This episode includes information about how to get psychological help in Australia. Some resources used are:
https://www.theaca.net.au/
https://pacfa.org.au/Portal/Find-a-Therapist/Find-A-Therapist-Radius-Search-Advanced.aspx
https://www.verywellmind.com/the-benefits-and-steps-of-box-breathing-4159900
https://www.webmd.com/balance/what-is-box-breathing
https://health.clevelandclinic.org/box-breathing-benefits/
https://www.otaus.com.au/find-an-ot
https://psychology.org.au/
https://www.aasw.asn.au/