• Getting Mentally, Emotionally & Physically Well (S4E32 WTF)

  • 2023/06/19
  • 再生時間： 1 時間 1 分
  • ポッドキャスト

Getting Mentally, Emotionally & Physically Well (S4E32 WTF)

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  • サマリー

  • Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself.  

    This is part of the 6-week free challenge #BestSummerMindsetChallenge

    This is part of the new series with Tony, WTF Midlife Truths.

    Hope you enjoy it,

    Kirsty xx
    Helpful links:

    Website: kirstydee.com
    Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
    Facebook: https://www.facebook.com/KirstyDeeUTuber
    Instagram/TikTok @KirstyDeeShares
    続きを読む 一部表示

あらすじ・解説

Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself.  

This is part of the 6-week free challenge #BestSummerMindsetChallenge

This is part of the new series with Tony, WTF Midlife Truths.

Hope you enjoy it,

Kirsty xx
Helpful links:

Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares
続きを読む 一部表示

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