Ginger & Chocolate

著者： Lindsay Hiken and Mike Ergo
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  • Age Groupies: A Podcast for Amateur Endurance Athletes Ginger and Chocolate is a show about the intersection of mental health and sport. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other, fellow athletes, and experts about how to be mentally fit through sport and other daily practices. New episodes every Thursday!
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あらすじ・解説

Age Groupies: A Podcast for Amateur Endurance Athletes Ginger and Chocolate is a show about the intersection of mental health and sport. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other, fellow athletes, and experts about how to be mentally fit through sport and other daily practices. New episodes every Thursday!
心理学 衛生・健康的な生活
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  • 144 The Extraction

    144 The Extraction
    2021/10/08

    Mike talks tooth extractions....fun! Other big news about the show is revealed.

     

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    Ginger and Chocolate is brought to you by UCAN Superstarch! Learn about why you should #fuelthepursuit with #UCAN and save 10% on all your orders by using the link https://ucan.co/shop/share/michael.ergo/  or by entering the code GANDC at checkout.

     

    Thank you for listening to Ginger and Chocolate! Each week, Lindsay and Mike talk about the intersection of physical and mental health. We will have interviews with fellow athletes, subject matter experts, and even straight talk on Lindsay and Mike's personal journeys with their mental and physical wellness. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts. You can find us on Instagram, Facebook, and by email at gingerandchocolatepodcast@gmail.com .Please subscribe, share with a friend, and email or DM us with any requests or reccomendations for the show. You can follow Lindsay Hiken and Mike Ergo on Strava by searching their names.

    Instagram: @ginger_and_chocolate_podcast

    FaceBook: @gingerandchocolate

    Email: gingerandchocolatepodcast@gmail.com

     

     
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    47 分
  • 143 Western States

    143 Western States
    2021/09/24

    We sit down with Loren Lewis to talk about how he came to run the Western States and more!

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    Ginger and Chocolate is brought to you by UCAN Superstarch! Learn about why you should #fuelthepursuit with #UCAN and save 10% on all your orders by using the link https://ucan.co/shop/share/michael.ergo/  or by entering the code GANDC at checkout.

     

    Thank you for listening to Ginger and Chocolate! Each week, Lindsay and Mike talk about the intersection of physical and mental health. We will have interviews with fellow athletes, subject matter experts, and even straight talk on Lindsay and Mike's personal journeys with their mental and physical wellness. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts. You can find us on Instagram, Facebook, and by email at gingerandchocolatepodcast@gmail.com .Please subscribe, share with a friend, and email or DM us with any requests or reccomendations for the show. You can follow Lindsay Hiken and Mike Ergo on Strava by searching their names.

    Instagram: @ginger_and_chocolate_podcast

    FaceBook: @gingerandchocolate

    Email: gingerandchocolatepodcast@gmail.com

     

     
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    49 分
  • 142 Lindsay is back from Mexico

    142 Lindsay is back from Mexico
    2021/09/17

    Lindsay recaps her vacation in Mexico, Mike talks training in the COVID era, Eric Esposito brings the fun back to triathlon.

    --> Check out Eric Esposito's hilarious triathlon video <-- 

     

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    Ginger and Chocolate is brought to you by UCAN Superstarch! Learn about why you should #fuelthepursuit with #UCAN and save 10% on all your orders by using the link https://ucan.co/shop/share/michael.ergo/  or by entering the code GANDC at checkout.

     

    Thank you for listening to Ginger and Chocolate! Each week, Lindsay and Mike talk about the intersection of physical and mental health. We will have interviews with fellow athletes, subject matter experts, and even straight talk on Lindsay and Mike's personal journeys with their mental and physical wellness. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts. You can find us on Instagram, Facebook, and by email at gingerandchocolatepodcast@gmail.com .Please subscribe, share with a friend, and email or DM us with any requests or reccomendations for the show. You can follow Lindsay Hiken and Mike Ergo on Strava by searching their names.

    Instagram: @ginger_and_chocolate_podcast

    FaceBook: @gingerandchocolate

    Email: gingerandchocolatepodcast@gmail.com

     

     
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    44 分

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