Today’s episode tackles a challenge familiar to many—praying for those who have hurt us or even those we might label as “enemies.” Carol, Tricia, and Kelly dive into real-life struggles with forgiveness - from letting go of grudges to truly praying for someone who has wronged you, they explore what it means to follow Jesus’ call to love and forgive even when it feels impossible.

Whether you’re dealing with minor annoyances or deep wounds, this conversation reminds us that, in the process of forgiveness, God does a transformative work within us too. Join the girls as they laugh, reflect, and get real about the journey of releasing bitterness and embracing God’s grace.

Heart Check:

1. Praying for our enemies often leads to internal growth and healing rather than just external changes.
2. Forgiveness is not a one-time act; it’s a continuous choice that sometimes requires revisiting the pain.
3. Embracing forgiveness allows us to reflect Jesus’ love, impacting others and strengthening our witness.

Take it with you:

1. Prayer is a journey: Start with small, genuine prayers, even when forgiveness feels forced. Over time, God can change our hearts.
2. Forgiveness is about freedom: Choosing to forgive frees us from bitterness and brings peace, even in challenging situations.
3. See the person, not just the offense: Remembering others are also made in God’s image helps soften our hearts and offers a way to love as Jesus loved.

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Election season can bring out strong emotions, especially when the results don't align with our expectations. In this episode of the Girl Talk Podcast, the ladies dive into how to keep a Christ-centered perspective when navigating the political landscape. They remind us that no president or candidate can truly save the world — only Jesus can.

Social Media Quotes:

1. “Jesus isn’t up for election, and thank God for that — He’s the only one who can truly bring hope!”
2. “Our hope isn’t in who sits in the White House, it’s in the One who sits on the throne.”
3. “Love your neighbor. That’s what matters, not who they voted for.”

Main Points:

1. God is in control no matter who wins the election. The ladies remind us that our hope is in Jesus, not political leaders.
2. Engage in loving, respectful conversations. Instead of yelling or staying silent, there is a middle ground of love-informed, faith-based dialogue.
3. Pray for leaders, even those you didn’t vote for. We are called to pray for all leaders, trusting that God can work through anyone.

Takeaways:

1. Your hope should be in Jesus, not in political outcomes. Regardless of election results, God’s plan is never thwarted.
2. Engage in politics with humility and love. Don’t sacrifice relationships in the name of being right; seek to understand others and love them well.
3. Pray for revival. The greatest change happens when hearts are turned to Christ, and revival starts with prayer.

BIG thank you to Compassion International for making 2024 season of Girl Talk Podcast possible! Join the Girl Talk Compassion team here!

In this episode of the Girl Talk Podcast, Carol, Kelly, and Tricia talk about lessons learned over the years, regrets, and how to live intentionally today.

The conversation explores the difference between chasing the "American Dream" and living in alignment with God’s purpose, the importance of eliminating busyness, and finding peace in letting go of societal pressures.

Join the girls as they reflect on what they would tell their younger selves and share tips for becoming the godly women they aspire to be.

BIG thank you to Compassion International for making Girl Talk Podcast possible in 2024!

Focus on:

1. Chasing God's Purpose Over the American Dream: Moving beyond cultural expectations to find fulfillment in faith, not busyness or societal success.
2. Intentional Growth in Faith: Growth doesn’t happen by accident. It requires purposeful choices to align with God’s vision for who we’re becoming.
3. Prioritizing What Matters: True peace comes from saying no to distractions, allowing time for reflection, family, and deepening our walk with God.

This episode gives an honest, uplifting look at growing in faith, one intentional choice at a time.

Carol, Tricia, and Kelly sit down to talk about one of the most challenging parts of life—endurance. Whether it's dealing with the everyday struggles of motherhood, battling anxiety, or facing unexpected life changes, they explore how to keep going when the finish line feels out of sight. This episode is a reminder that even when we're weary, God is with us in every step. If you’re feeling like life’s race is extra tough right now, this episode is for you.

3 Key Takeaways:

1. Endurance Means Trusting Beyond the Present: The hosts discuss how endurance is more than just pushing through—it's about trusting that God has a plan, even when we can't see the end of the struggle.
2. Spiritual Growth Happens in the Hard Places: Carol, Tricia, and Kelly emphasize that the most challenging times in life are often where we experience the most growth, as God teaches us more about His character.
3. Find the Joy in the Journey: Kelly shares the importance of finding moments of joy, even in the midst of hard times. By focusing on these, we can fuel our endurance and stay encouraged.

In this episode of the Girl Talk Podcast, Carol, Tricia, and Kelly open their hearts to listeners who, like many in the aftermath of Hurricane Helene, are trying to figure out what comes next. Whether you’ve lost your home, faced weeks without power or water, or simply felt the emotional weight of the storm, this episode is for you.

The ladies share personal stories of resilience, like neighbors who had never met coming together for “driveway parties” to share food and water, or churches that became lifelines for entire communities. They talk about how moments of crisis reveal what truly matters, and how, even when it feels like everything is lost, God is present—offering strength and comfort.

Carol shares the story of a friend who lost everything but still raised her hands in worship, while Tricia reflects on the panic attacks she’s battled, offering practical tips for coping with grief, anxiety, and trauma. The episode doesn’t shy away from the tough questions—like why God allows these things to happen—but offers encouragement rooted in scripture and faith.

If you’re feeling exhausted from pouring out to others or struggling with “compassion fatigue,” this episode reminds you to take care of yourself too. You’ll hear how the hosts are recharging their physical, emotional, and spiritual “batteries” so they can continue serving and healing, both in their own lives and in their communities.

This is an episode for anyone who’s felt the weight of tragedy but is searching for hope, connection, and a way forward through Christ.

3 Key Takeaways:

1. The Importance of Community After Crisis: Neighbors are getting to know each other for the first time, sharing resources and supporting one another. Churches played a critical role in distributing supplies, showing the importance of communal support.

2. Spiritual Reflection Amid Tragedy: Tragedies like Hurricane Helene remind us that we are not in control, but God is. Leaning on His strength during these times helps us see the goodness that can emerge even from hardship.

3. Caring for Yourself While Caring for Others: It’s essential to take care of our own emotional, physical, and spiritual health while helping others. Understanding where our “batteries” are low can help us recharge and continue serving in a healthy, sustainable way.

Compassion International made this episode of Girl Talk Podcast possible. Join the Girl Talk family here and help release children from poverty in Jesus' Name!

We know the past few weeks have been an absolute whirlwind—literally. In this episode, Carol, Tricia, and Kelly are sitting down to talk about the devastation from Hurricane Helene and how it has reshaped all our lives. Like you, the Girl Talk team has faced fear, loss, and uncertainty, but they've also found glimmers of hope along the way.

This isn’t just about picking up the pieces; it’s about finding strength in the chaos, leaning on our faith, and realizing we don’t have to go through this alone. Carol, Tricia and Kelly share their personal experiences from those terrifying moments during the storm and what it’s been like trying to get back to some sense of normalcy. Most importantly, they’ll dive into how trust in Jesus has been the rock they’ve needed to stay grounded.

If you've felt overwhelmed, scared, or lost during this time, we get it. We’re right there with you. But together, we can take the next steps forward—one day at a time, holding tight to the One who never lets us go. Join us for this conversation as we walk through this tough season with hope, faith, and sisterhood.

Let’s rebuild together.

1. Lean on Your Community: Connect with neighbors, churches, and local support groups. Sharing the burden of the aftermath helps lighten the load and provides emotional and practical support.
2. Focus on Immediate Needs: Secure clean water, non-perishable food, and medical supplies. Prioritize safety and shelter as rebuilding efforts begin.
3. Practice Emotional Self-Care: Allow yourself time to process your feelings. Journaling, praying, and talking to others about your experience can help you work through the trauma.

1. Donate to Relief Organizations: Support groups like Samaritan’s Purse, Compassion International, and local disaster relief agencies working on the ground to rebuild homes and provide essential supplies.
2. Volunteer Locally: If safe, offer your time to help with cleanup efforts, distribute food, or assist with recovery initiatives.
3. Pray for Those Impacted: Keep affected families and communities in your prayers, asking God to give them peace, strength, and hope during this difficult time.

We couldn't do this Girl Talk Podcast without Compassion International - their support allows us to record Girl Talk and helps release children from poverty in Jesus' Name!

Carol, Tricia, and Kelly are diving deep in this heart-to-heart episode of the Girl Talk Podcast, all about a topic that hits home for a lot of people—marriage in crisis. Whether you’re going through tough times in your own relationship or helping a friend through theirs, they’re getting real about the challenges, heartbreak, and the hope for healing.

In this episode, the girls open up about what it’s like to face hard seasons in marriage and how faith can shine a light, even in the darkest moments. You’ll hear personal stories, practical tips, and some encouraging words to remind you that no matter how messy things get, there’s always a path to healing.

1. Bring your struggles into the light. Hiding your marital challenges only gives the enemy more power. Sharing with a trusted believer can open the door to healing.

2. Listen without judgment. When supporting a friend, provide a safe space for them to be vulnerable without fear of condemnation.

3. Advocate for your needs in marriage. Open communication and expressing your needs to your spouse are vital in preventing emotional disconnection and temptation.

Grab your coffee, find a quiet spot, and let’s chat about the tough stuff.

BIG thank you to Compassion International for making 2024 Girl Talk Podcast possible.

You can become part of the Girl Talk Compassion team here.