Ep 5: Are You Playing Too Small?

Have you ever made a big mistake? Like a really, really big mistake?

One that you think you might never recover from?

So heavy + embarrassing that it might haunt you to your grave?

On today's episode I share my personal experience with something I did that made me feel deeply ashamed for almost two decades.

And because of it I played small for a very, very long time.

I see too many incredible women doing exactly the same thing. And I want us to be DONE with shrinking down, holding back, and staying small.

On this episode of the Girls Who Recover podcast learn how to slay your own shame + what you can do to start playing full out on assignment for who you came here to be.

Give it a listen, then send me an email or a DM and let me know what resonated. You can find me at Girls.Who.Recover@gmail.com.

Then send it to your best girl + let's light up the world together.

🔥Love Girls Who Recover + Want to Join the Movement?

Let's connect! Find me on Instagram here.

💵 FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.

💫 JOIN my free Community of Miracles on Facebook here for more ways to generate miracles + abundance on repeat.

🚀 CREATE your personal transformation and step into the woman you came here to be. Request a complimentary 1:1 Vision Call to create a powerful vision for your life + learn more about working with me up close to collapse time and manifest your most gorgeous dreams.

I love you.

I'm so proud of you.

And I believe in your ability to create an incredible life YOU love.

xo - Dana

Casey Taton should be dead. Or at least suffering immensely for the rest of her life. But that’s not her story.

Imagine waking up one day and realizing you’ve lost almost everything due to a mystery illness that even the doctors you trust most suggest might just live in your head. No one would blame Casey for accepting the tragic news she was given and just trying to get by for the rest of her life. But that’s not what happened.

Tune in and find out what happens when a Girl Who Recovers refuses to accept ‘no’ for an answer. Let Casey’s story be a reminder to us all that we get to decide what happens in our lives… and that our ability to receive support in the middle of powerhouse resilience is the key to expansion, healing, and miraculous recovery… so that we can be a LIGHTHOUSE for everyone we meet.

Love Casey as much as I do? You can find + connect with her company Little Moments Big Dreams Celebrations on Facebook here or listen to her gorgeous podcast Inner Spark here or join her free community here.

🔥Love Girls Who Recover + Want to Join the Movement?
Let's connect! Find me on Instagram here.

💵FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.

💫 JOIN my free Community of Miracles on Facebook here for more ways to generate miracles + abundance on repeat.

🚀 CREATE your personal transformation and step into the woman you came here to be. Request a complimentary Vision Call to create a powerful vision for your life + learn more about working with me up close to collapse time and manifest your most gorgeous dreams.

I love you.

I'm proud of you.

And I believe in your ability to create an incredible life YOU love.

xo - Dana

Why do you keep getting stuck in the trap of perfectionism? The answer may surprise you. Take off all your clothes and skinny dip into the work of shifting INTO the progress that creates your goals + dreams and OUT OF the patriarchy, which is designed to keep you stuck, safe, and small.

🔥Love Girls Who Recover + Want to Join the Movement?

Let's connect! Find me on Instagram https://www.instagram.com/girls.who.recover/

💫 JOIN my free Community of Miracles on Facebook for more ways to generate miracles + abundance on repeat:

https://www.facebook.com/share/g/1FCFasAUeN/

💫FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025

https://girls-who-recover.kit.com/a2703e3271

I love you.

I'm proud of you.

And I believe in your ability to create an incredible life YOU love.

xo - Dana

How can you transform setbacks into comebacks so you're creating an expansive sense of identity and self-worth? Lori Heisler, school + personal leadership coach, national child advocate, creative designer, and sexy cat mom is my inaugural interview on the Girls Who Recover Podcast.

Lori has been my personal coach + friend for many years and is in many ways the reason this podcast (and Girls Who Recover) exists. In her interview, she shares candidly about her setbacks in a challenging relationship with a taboo addiction combined with dissatisfaction in a successful career. She bravely shares how that impacted her health and self-esteem, and exactly how she transformed those experiences into gorgeous comebacks of worthiness, confidence, and a vision for the incredible woman she's become.

Love Lori as much as I do? You can find + connect with her personally on Facebook or at https://loriheisler.com/ and find her creative interior design talents at https://littlehavenstudios.com/ or in her Etsy studio for the most incredible pet portraits at https://www.etsy.com/shop/bohopetportraits/

🔥Love Girls Who Recover + Want to Join the Movement?
Let's connect! Find me on Instagram https://www.instagram.com/girls.who.recover/

💫REGISTER for my next free Masterclass: Dreams by Design in 2025
https://docs.google.com/forms/d/1o3fXUyHL4mMdl9IbIm8IkYZO6onJABhCFkCV4dQafuA/edit

💫FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025
https://girls-who-recover.kit.com/a2703e3271

💫 JOIN my free Community of Miracles on Facebook for more ways to generate miracles + abundance on repeat:
https://www.facebook.com/share/g/1FCFasAUeN/

I love you.
I'm proud of you.
And I believe in your ability to create an incredible life YOU love.

xo - Dana