• Go The Distance!

  • 2024/09/12
  • 再生時間: 14 分
  • ポッドキャスト

  • サマリー

  • Are you trying to run a marathon schedule everyday, when you should be running a series of scheduled sprints with recovery? In this episode I discuss ways to approach your schedule and energy reserves like an athlete. More importantly where you set your finish line for the day determines how you show up for your friends, family, and community each and everyday.

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あらすじ・解説

Are you trying to run a marathon schedule everyday, when you should be running a series of scheduled sprints with recovery? In this episode I discuss ways to approach your schedule and energy reserves like an athlete. More importantly where you set your finish line for the day determines how you show up for your friends, family, and community each and everyday.

Support the show

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